white sage vs sage

Sage comes from the Latin word “Salvia” which translates as “to heal.” Burning Sage brings forth wisdom and clarity as it increases your spiritual awareness. LIVESTRONG is a registered trademark of the LIVESTRONG Foundation. For instance, you can diffuse the oil or create a white sage mist. Sage, or Common Sage, is a potent essential oil composed primarily of ketones, while Clary Sage is mostly composed of esters. Carrying more of the Masculine/ Yang aspect, White Sage has been used by Native Americans for thousands of years for cleansing, purification, warding off evil spirits + negative energies. There are about 300 different types of Artemisias.  These plants have woody stems and are bushes (shrubs) with often irregularly shaped leaves.  Member include: What is your favorite “sage or sagebrush”? Taken medicinally, both types of sage come with potential side effects, although sage is safe when used to flavor food. Halloween is already over and as we start to prepare for Thanksgiving, many of you are also starting to think about Christmas gifts. (Other names: Black sage, Mugwort, Cronewort, Wild wormwood, Chrysanthemum weed, Artemis, Old Uncle Henry, St. John’s plant) This plant grows all over Europe, Asia, Africa, and the US. White sage, or Salvia apiana, seeds were used by Native Americans as food and to heal their eyes. Btw, you don’t have to use white sage to cleanse your home (it's your place, after all), but it is the herb most commonly associated with the practice, she says. . The leaves were used for numerous medicinal purposes, such as a cold remedy or shampoo, to treat sinus problems and to control lactation. Sage offers antioxidants, anti-inflammatory, and antimicrobial properties to promote overall health and target emerging infections. It is somewhat confusing when discussing sages as there are many types of plants, some even unrelated, that are referred to as ‘sage’.  But, in reality, there are basically two types of groups that are referred to as “sage”: Part of the confusion stems from the similarity in both name and historical use.  Both groups of plants are commonly used for smudging, an ancient practice that is now being validated by modern science as a way to cleanse and purify spaces of bacteria and other pathogens. advertisements are served by third party advertising companies. White sage is a popular tool used for cleansing spaces of negative energy, but it's becoming over-harvested. (Its Latin name refers to its main pollinator, the honeybee.) Both White and Common sage are ingested and used medicinally. White sage is a perennial evergreen herb that is primarily used to clean the air, improve the aroma and energy of a space, or it can be brewed as a tea for a variety of potential health benefits.. What is White Sage? White sage flowers are mostly white with hints of lavender, while garden sage flowers are usually purple or bluish-purple (although they can sometimes also be lavender or white). White Sage is renowned for its healing, benevolent energy. The use of this herb is ancient. White Sage is used in Native American smudging ceremonies to drive away bad energy, cleanse and purify. Sign up for our newsletter and get the SCOOP on exclusive sales, tips and tricks, special events and classes . Location White sage is native to the southwest and prefers dry, almost desert conditions, while garden sage is native to the Mediterranean and Spain and needs regular watering (not drought tolerant). By signing up, you agree to our Privacy Policy. Enter FREESHIP at checkout. This is a contributed guest post. White sage - Salvia apiana (Other names: California Sage, Grandfather sage, Bee Sage, Sacred Sage)- White Sage grows in a bush clump, wild across the American Southwest. The herb comes in many different forms and varieties, but the two most common are white sage and desert sage. It allows them to heal better and prevents infection and the buildup of harmful bacteria. The first group of plants is considered the real “sage” by herbalists. So when I was asked to test palo santo and sage smudging sticks for comparison, I had about a million questions for the Internet first.. Smudging, as I learned, is an ancient and sacred tradition that’s been integral to the spirituality of some indigenous peoples for thousands of years. Many a time, if someone has a bad reaction to sage, it is more the reluctance of the negative energies. Try some and see! White sage, or Salvia apicana is gathered in California and has a much more penetrating odor than the sage that we sell that is gathered here in the Black Hills. However, it resembles Lavender (when in bloom) and has a similar flowery fragrance. Do not use Common sage if you are pregnant or for long periods of time. Most of the White Sage on the market comes from California. And, of course, never eat a wild plant without first checking with a local expert. A close relative of White Sage, Blue Sage is also good for healing and cleansing rituals. A Great property of Sage smoke it is beneficial to breathe as it has many antimicrobial properties. Native Americans have used white sage for its medicinal properties for centuries. So, the huge demand for what we now call “white sage” is actually a misunderstanding of “common name” changes over time. The plant has been gathered for thousands of years by Native Americans, particularly the Chumash. White Sage ( Salvia apiana— also known as Bee Sage, California Sage, Sacred Sage) For many people, “smudging” means one thing only—White Sage. What Is Sage? Its soothing, relaxing smell can be used to aid meditation, or burned simply for enjoyment. This genus contains many types of sage in additional to these two, including Clary sage, Lyreleaf sage, Mediterranean sage, Silver sage, Azure Blue sage and Purple sage. I believe the Native Americans who didn't have access to White Sage(Salvia) used Sagebrush. USDA Natural Resources Conservation Service: Classification for Kingdom Plantae Down to Genus Salvia L. USDA Natural Resources Conservation Service: Plant Guide – White Sage Salvia Apiana Jepson, USDA Natural Resources Conservation Service: Plant Guide – White Sage, National Center for Complementary and Alternative Medicine: Sage, PARTNER & LICENSEE OF THE LIVESTRONG FOUNDATION. Free shipping within the US on orders over $50! Therien has a Master of Arts in sociology from Florida Atlantic University. In lieu of burning sage, you can employ smoke-free methods with white sage essential oil. This plant has a warm herbaceous aroma that it slightly peppery. The scent calms the mind and purifies the body. Note: Sagebrush Artemisia tridentata, also can go by the name "Blue Sage," but is not a member of the Salvia genus. Talk to a health professional before using sage as a medical treatment. The National Center for Complementary and Alternative Medicine explains that the sage family, when taken medicinally, can cause seizures, vertigo, vomiting, kidney damage, a rapid heart rate and other problems if you take too much or take it for too long. This was very informative on. Both White sage and "regular," or Common, sage are a part of the Salvia L. genus of the mint family, classified as Lamiaceae. White sage is abundant in its local habitat as a keystone species of its plant community, but that habitat is under threat due to development and it is fragile, apparent by the many endangered and threatened species that rely on its habitat. Plant has a pleasant long lasting aroma indoors that does n't bother the neghbors name” changes time. 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