... Stanford Children’s Health is part of the national effort to define evidence-based practices in mental health care through basic and translational science, education and leadership development, community commitment and engagement, and clinical innovation and service. Stanford Health Care is known worldwide for the advanced patient care provided by its doctors and staff. Mental Health Stressors of being an immigrant may contribute to the mental health of a population. 3. Consultation and training for departments who need assistance with interpersonal issues or job stress are also available. You are not alone. The Black Health Alliance. There are no fees for this center. This screening tool can help you decide if meeting with a therapist might be helpful, An anonymous online resource for college mental health where you can find excellent self-assessment tools and fact sheets on mental health, Sponsored by ULifeline, Half of Us has videos and blogs from celebrities about mental health issues. From the website: “IMC welcomes anyone and everyone who has an interest in the teachings and practices we offer. Emergency Resources available 24/7. Teladoc Mental Health Services. Counseling and Psychological Services (CAPS) at Vaden offers several mental health related resources to help you cope with various challenges that arise. 6) Mindfulness Based Stress Reduction at Stanford – regular 8 week courses offered year-round. Below is a list of potentially helpful online mental health resources. Explore our wide range of mental health services for both children and adults, including online counseling, psychiatry, targeted case management, and intensive outpatient programs. These staff members can meet in person with students who may be in crisis or whose needs cannot be met via telehealth or phone support. Below is a list of telehealth resources for mental health care providers. Spouses, domestic partners and dependents up to age 26 are also eligible for limited free counseling. 2. MoodGYM is a free, innovative, interactive web program designed to help people with depression and anxiety. Mental Health Services in Stanford on YP.com. For a list of others who are eligible for these services, visit the FSHC website. The Stanford Help Center offers a variety of services for the Stanford community. A free app developed at John Hopkins University that can be used to track your daily mood. Psychological impact of quarantine and how to reduce it: Rapid review of the evidence. (650) 723-3392. It also demonstrates the relationship between thoughts and emotions, and works through dealing with stress and relationship break-ups, as well as teaching relaxation and meditation techniques. PRN Support Program Email prnsupport@stanford.edu to be connected to a Stanford physician trained as a volunteer peer supporter. Faculty-Staff Help Center Interview with Director Rosan Gomperts Up to 10 free counseling sessions - call 650-723-4577. 3) Here is a link to a simple introduction to mindfulness by Dr. James Doty, a Stanford neurosurgeon who is also involved in the Stanford Center for Compassion and Altruism Research Center: http://bigthink.com/videos/james-doty-on-mindfulness-and-how-to-tame-your-mind. Stanford WellBeing Com… The Stanford experts are … Tips & Tools on Pandemics. FSHC provides professional, confidential counseling to faculty and staff at Stanford University, SLAC, Stanford Hospital, Lucile Packard Children’s Hospital and Menlo Medical Clinic. The MARC center's site contains information about online mindfulness meditation classes and also free guided meditations. Please call us to connect with a therapist. Obtaining Accomodations Related to Mental Health Needs Emotional Support Animals and CAPS; Below is a list of potentially helpful online mental health resources. © Stanford University, Stanford, California 94305. In addition to learning skills to conquer social anxiety through the online platform, the program also utilizes personalized coaching through phone, text or email to support users' experience of the intervention and progress. Stanford Medicine Department of Psychiatry and Behavioral Sciences COVID-19 Resources for Health Care Providers including information on managing anxiety, lack of sleep and mental health support. Out well-being at Stanford is about helping students achieve and enjoy a healthy quality life... 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