Medicinal Uses - Nettle seed as a trophorestorative for the kidneys, and I believe they may also serve the same function for the adrenals as well. Our organic plant nursery stocks edible herbs, cottage garden flowers and fruiting plants. Sure, it stings. From shop SmallIslandSeedCo. Pingback: How to Thicken Sauce in a Slow Cooker (the 5 Best Ways) — Home Cook World, Your email address will not be published. I’m going to share some of the best recipes for cooking with it that I’ve come across on the Internet. Required fields are marked *. Thirdly they are edible as cooking neutralises the stinging hairs. On any busy day, you can cook nettle soup in 15 minutes and serve it as a healthy and delicious starter for dinner. There’s many ways to cook nettles, but my personal favorites are nettle sauce and nettle soup. In gardening, nettle is considered an invasive weed. Stinging Nettle. Cooking with herbs is a great way to make tasty and healthy food at home. Like Like. For this reason, it’s necessary to wear gloves when collecting and handling nettles. Photo By Annie & John/Courtesy Flickr. Like most weeds Stinging Nettle (Urtica urens) can be a pain for gardeners. It causes tingling, inflammation, and pain. All of them are edible. Brush bare skin against this plant’s leaves or stem, and it will release that acid, causing a sting and welt that may last for an hour. Nettle can grow very tall (it can easily reach 3 feet height) and is infamously known for its stinging leaves. Common ways to consume stinging nettle include drinking nettle tea, making nettle soup and stew, as well as sautéing or steaming nettle leaves into nettle puree. It’s really unpleasant when your skin comes into contact with stinging nettles. Stinging nettle is a large, rhizomatous perennial wild edible plant that can grow quite tall. Already a Member but Nettles lose their sting once cooked. Here is to a … (Know When Pasta Is Done), How to Clean Your Knife After Cutting Raw Chicken, How to Thicken Sauce in a Slow Cooker (5 Best Ways). The petals and leaves of stinging nettles are covered by tiny hollow hairs called trichomes. The tiny flowers are arranged in inflorescences that hang off the stems like catkins. Both Wood Nettle and Stinging Nettle are edible, nutritious plants you can find in backyards and woodlands. However, once the … Stinging nettle is dioecious, which means plants can have either male or female flowers. It has an earthy, spinach-like taste that it adds to dishes. No body could tell it was not spinach soup, in fact they thought I was joking. I have some stinging nettle in seeds in my garden I think I will try them. Add 4-5 cups of nettle leaves and cook for 2-3 minutes, stirring occasionally. Anti-inflammatory compounds and flavonoids found in this weed reduce the amount of histamine produced in an allergic response, meaning you’ll sneeze and itch a lot less than normal. on 11 October, 2014 at 11:30 pm | Reply pivi63. Stinging nettle is often dried, powdered, and used as a spice, or cooked in purees, soups, and stews. Stinging nettles are covered with fine hairs containing formic acid. Home Cook World is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com and amazon.co.uk. We look forward to going on this new journey with you and providing solutions for better health and self-sufficiency. It is hardy to zone (UK) 4 and is not frost tender. Wait until the little Nettles are four inches high or so, and snip them off. Dried seed, when taken (chewed well, or ground) orally, promotes a sense of clarity, wellness, heightened energy levels, … So keep on reading if I’ve got you curious. Stinging nettle is a source of many vitamins, minerals, as well as fatty and amino acids. Some of the most effective remedies for nettle rash include dock leaves, antihistamines, and calamine lotion (a medication sold over the counter and used to treat general itchiness). Yes, you can eat stinging nettles, as long as you’ve cooked them first. Stinging nettle is edible. The sauce goes incredibly well with fish and lamb. Edible Weeds 101: The Health Benefits of Stinging Nettles Stinging nettles (Urtica diocia) may sound intimidating, but once you get past their prickly exterior this classic spring weed is packed with good stuff that offers many health benefits. As well as a couple of tips for making the best use of it to make really tasty dishes. Collect nettles in the spring when the leaves are young and tender. Sprinkle with 1/4 cup flour. They like damp, rich soil and sunshine or partial shade. Nettles can also be used to treat other types of pain, such as sore muscles. Nettle is rich in polyunsaturated fats, such as linoleic acid, palmitic acid, stearic acid, and oleic acid, as well as all of the essential amino acids, which can be generally beneficial to your health when consumed in moderation. Some people love to make nettle soup or even nettle pesto. It primarily grows in damp, fertile soil. Register now to get access to ALL current video workshops and prerecorded webinars plus anything new that we add through the end of 2020. The impact of this crisis has no doubt affected every aspect of our daily lives. The most popular color? Take out your cast-iron skillet. Canadian Subscribers - Click Here You get soft greens with a deep and earthy flavor that tastes very much like spinach, but with a twist of its own. It’s been foraged, grown, and harvested for thousands of years. Our organic plant nursery stocks edible herbs, cottage garden flowers and fruiting plants. And if there’s one herb that too many home cooks often forget or simply don’t know about, that’s stinging nettle. Urtica dioica, often known as common nettle, stinging nettle (although not all plants of this species sting) or nettle leaf, or just a nettle or stinger, is a herbaceous perennial flowering plant in the family Urticaceae.Originally native to Europe, much of temperate Asia and western North Africa, it is now found worldwide, including New Zealand and North America. In a saucepan over medium-high heat, cook minced garlic and diced shallots in extra virgin olive oil until aromatic and soft (but not brown). I have other blogs that include recipes using nettles, and further nettle recipes in my wild food foraging book so here I wanted to focus on something different - when not to pick and eat them. Townsends, a YouTube channel where Jas Townsend and son explore 18th-century cooking and lifestyle, shares a really good nettle soup recipe that people used to make a couple of hundred of years ago. Stinging Nettle (Urtica sp.) The Complete Guide to Smoke Points of Cooking Oils, How to Thicken Sauce in a Slow Cooker (the 5 Best Ways) — Home Cook World, Does Pasta Float When Cooked? You may also use the Bill Me option and pay $17.95 for 6 issues. That’s right, nettle leaves are a high-protein (up to 25%), low-calorie source of essential nutrients, minerals, and vitamins, particularly for vegetarian diets. Very interesting post, thanks for sharing the knowledge! Save my name, email, and website in this browser for the next time I comment. Tried one of the recipes in this post? Strain off the nettles (squeeze excess liquid) and save the liquid. What you end up with is earthy and rich greens that taste very much like tangy spinach. I have done soup with it and it tastes really nice. There are 64 stinging nettle seeds for sale on Etsy, and they cost $5.42 on average. Let me know how it worked out for you in the comments. Can You Eat Canned Tomatoes After the Expiration Date? By paying with a credit card, you save an additional $5 and get 6 issues of Mother Earth News for only $12.95 (USA only). Identification and Harvest Stinging nettles grow wild throughout the United States, and are very common in Massachusetts. $5.80 (Quantity discounts available) Add to Basket. Some of you will be surprised by the answer. It is in leaf from March to November, in flower from May to October, and the seeds ripen from June to October. International Subscribers - Click Here Nettles are a native food so nutritious and delicious (and medicinal), they have been actively used for thousands of years in cultures across the globe. is usually a small flowering plant but depending on the species and the location can at times reach a height as high as 6 feet.Most of the species in this genus have stinging hairs which gave rise to the name stinging nettle. Stinging nettle is often dried, powdered, and used as a spice, or cooked in purees, soups, and stews. Male flowers can be yellow or purple, while female flowers are green and white. Did it more then once. Nettles can also be steeped as a tea. Already a Member? Home » Ingredients » Is Stinging Nettle Edible? What Does It Mean to “Deglaze” a Frying Pan. In fact, there are stories of people who have lived entirely off Nettles (albeit… We will strive to be a useful and inspiring resource during this critical time and for years to come. I’ve found that when you cook nettle in a saucepan with salt, black pepper, garlic, and shallots and/or onions, you get something that’s incredibly delicious. The biggest question most home cooks have when it comes to stinging nettle is… is it edible in the first place? Edible Mushrooms: Safe To Pick, Good To Eat, Mother Earth News Guide To Growing Your Own Food E-Book, 8 Spaces to Declutter with Smart Organization Hacks, Subscribe Today - Pay Now & Save 64% Off the Cover Price. Photo By Olga Massov/Courtesy Flickr. Bring a large pot of water to a boil. This is because of its ability to self-seed and spread through its roots. They must be lightly steamed to disarm their stinging hairs. Stinging Nettles grow as either an annual or perennial. Stinging nettle has been used as a herbal remedy in native medicine for thousands of years. When you know how to cook it, though, it can also make your mouth water. When applied to fingers and other affected areas, nettles can reduce arthritic pain—so much so that 85 percent of participants in a study at the University of Plymouth in England reported that the pain relief from applying nettles was significant enough to endure the sting and welts caused by the leaves. don't have an online Originally from Europe and Asia, this plant has sharp hairs that break easily and can irritate or sting when the plant is touched; however it is a vitamin-rich food source as well as a remedy for various medical conditions. They can also be dried for winter use. Detox: Because stinging nettles are a diuretic, they can be useful in cleansing and detox diets. Expose nettles to moderate heat for about 2 to 3 minutes, and the chemical compound that stings will go away. Your email address will not be published. Set aside; you’re going to need it after 5 minutes or so. Serve the fish filet or lamb chops over the nettle sauce. It has an earthy, spinach-like taste that it adds to dishes. An incredibly useful plant, it is known by many different regional names throughout the world. The dose, of properly de-stinged nettle seed, is 1-2 tablespoons nettle seed a day in yogurt, thick juice or similar. Remove from the heat, squeeze the juice from one lemon, add salt and pepper to taste, and blend until you get a smooth and green paste. ... Stinging Nettle Plant. Stinging nettle, also known as common nettle, is a plant that’s found in North America, Europe, North Africa, and parts of Asia. Here, we’re going to focus on the best ways to cook with nettle and use it in your day to day home meals. Certified Organic heirloom vegetable seeds, herb and flower seeds. They just need to be dried or blanched first to neutralize the stinging hairs. Simmer for 10 minutes, optionally adding a little stale bread to thicken the soup even more (a common cooking technique at the time). Here, I share delicious recipes that you can make at home and answer your top cooking questions. To be honest I have a vegie patch so full of delicious vegies that I don’t really bother eating my nettles. (Read This Before Cooking). Urtica dioica is a PERENNIAL growing to 1.2 m (4ft) by 1 m (3ft 3in) at a fast rate. Amazingly, some herbalist are finding the seeds help heal damaged kidneys — wow! The nettle has sharp hairs on its leaves. Just remember to handle nettles with care before you’ve cooked them. Slender nettle has less stinging hairs and dwarf nettle is smaller and more compact. What you sought in the pages of Mother Earth Living can be found in Mother Earth News. They also contain high amounts of vitamins A, B and C, as well as calcium, magnesium, potassium and zinc. Used dried or cooked, high in iron. Fortunately, cooking, steaming or drying the nettles takes the bite out of this weed. They are not like shell-fish (only eat when there's an 'r' in the month), though there are some general guidelines that will help you pick and eat the best, edible nettles. Add lemon and orange juice, brown sugar and cream of tartar to the liquid. Human food – As it turns out, stinging nettle is not just edible, it’s also high in protein and among the most nutrient-dense greens in the world. Use protective gloves to clean them under running water and avoid any skin contact. Stinging nettle has been used for hundreds of years to treat painful muscles and joints, eczema, arthritis, gout, and anemia. Eat the Nettles, and drink the water in which they were steamed. Animal food – Raw stinging nettle doesn’t tend to be a highly coveted food by animals due to its stings. Your friends at Mother Earth Living and Mother Earth News. Stinging nettle has some lookalikes. Optionally, top with freshly grated Parmeggiano-Reggiano (Parmesan) or Pecorino Romano (Pecorino) cheese. The leaves and stem of a stinging nettle plant are lined with fine hairs containing formic acid, which gives the plant its sting (and thus its name). When your skin comes into contact with them, you break their fragile silica tips. You can find them in disturbed areas, floodplains, pastures, roadsides, fields, woodlands, and stream banks. Your friends at Mother Earth Living are committed to natural health and sustainable living. I'm Jim, the owner of Home Cook World. Nettles contain the neuro-transmitters serotonin and histamine, which may be responsible for the weed’s pain relieving qualities. Stinging nettles (Urtica diocia) may sound intimidating, but once you get past their prickly exterior this classic spring weed is packed with good stuff that offers many health benefits. We welcome you to our sister publication Mother Earth News. For over 50 years, “The Original Guide to Living Wisely” has focused on organic gardening, herbal medicine, real food recipes, and sustainability. Like to read more content, Join the Mother Earth Living Community Today. These tips act like a needle that penetrates your skin and releases formic acid, causing a painful rash. Sign in with your online account. Some people steam them and serve with olive oil and lemon. The stinging nettle (Urtica dioica) is an herbaceous perennial plant in the Urticaceae family.Also known as nettle, leaf nettle and common nettle. The stem and underside of leaves are covered in small hairs that deliver a sting loaded with formic acid that can irritate skin for several hours or up to 2 or 3 days. Stinging nettle, or Urtica dioica, is a common plant that grows in the United States, Canada, and Europe. Stinging nettle is edible. Unfortunately, the financial impact of COVID-19 has challenged us to find a more economical way to achieve this mission. Add chicken or vegetable stock, turn the heat up to high, bring the soupy substance to a boil—and let it simmer and reduce for about 5 minutes. Can Frozen Chicken Go Bad? Boil nettle leaves (and dandelion root (or) ginger root) in 4 litres of water for 30 minutes. Wood nettle differs from stinging nettle because it has alternate leaves. Soaking nettle leaves in water or cooking with them as an ingredient eliminates the formic acid inside. Urtica diocia. Add this edible weed to soups, pastas and other dishes. Get the latest on Natural Health and Sustainable Living with Mother Earth News! Allergies: Tired of sniffling and suffering through allergy season? Canadian subscriptions: 1 year (includes postage & GST). Add 3-4 cups of nettles to the skillet and cook, stirring occasionally, with the onions, for about 5 minutes. Tender handed stroke a nettle, It’ll sting you for your pains, Grasp it like a man of mettle, And it soft as silk remains’. To read more about the uses and benefits of nettle, head on to WebMD. This post is all about stinging nettle. Perennial that is easily grown, young shoots cooked like spinach. Use protective gloves to clean about 4-5 cups of nettle leaves under running water. I’d really like to use them on food also as edible -decorative but …never tryed! Three common ones are wood nettle (Laportea canadensis), slender nettle (Uritica gracilis), and dwarf nettle (Urtica urens). Pic: Nettle seed climbing up the sides of a glass of water. Nettles are tricky to pick and can be difficult to handle, yet they are surprisingly easy to cook with. Fibrous stems of mature plants can be used to make twine, fishing nets, snares and o… According to Jas (and he knows his old cookbooks), a number of books mention them as a cure for hemorrhages and a natural way to promote urine flow. In particular, Nettle scores very high in Vitamin A, calcium, and iron. Medicinal Uses . However, no need to ignore nettles completely once the leaves are over - the seeds are edible and medicinal. Traditional usage (TWM): Allergies, builds blood. Stinging Nettle is a fantastic underused weed with excellent edible, medicinal and other uses. Cooked nettles taste excellent with just salt, pepper and butter, or they can be incorporated into more extravagant dishes, such as this Potato Nettle Soup. If you do get stung try rubbing the old favorite dock leaves on the inflamed area, it works but only really psycologically, much better and much more effective is to use the juice from Greater or Ribwort Plantain. Watch the below video to learn how to identify both plants, how to handle them, what to use for cooking, and how to use as fertilizer. account? This will make the soup thick once you add the nettles to the boiling water. Best wishes, Dandelion (Taraxacum officinale) Dandelion is a well-known herbaceous perennial plant that often … You’ll see why and how stinging nettle is edible. ( sorry for my English!) Vitamins and minerals: Nettles are an excellent source of protein. Copyright © Home Cook World, 2020 | Privacy Policy. This includes Vitamins A, C, K, and B. It’s also a source of calcium, iron, magnesium, phosphorus, potassium, and sodium. Meanwhile, in a skillet on medium-high heat, saute 2-3 onions, diced, with butter until golden brown. Also, you can serve the nettles sautéed and whole instead of pureed. With its tangy and spinach-like taste, nettle sauce pairs really well with fish filet and lamb chops. The Young leaves are cooked as a potherb and added to soups etc. One of my favorite things to make with nettle is nettle sauce. If the sting is bad, the pain can last for hours. The seeds taste mild with a crunchy texture and can be easily added to dishes. Stinging nettles were a popular cooking ingredient in the 18th century. Transfer the cooked onions and nettles to the pot of boiling water. Yarrow will show you how to harvest nettle seed and will also teach you about the benefits of consuming nettle seed. Stinging Nettle Seeds - Urtica Dioica - Edible & Medicinal SmallIslandSeedCo. As with any group of ingredients, some herbs are more popular than others. Wood Nettle is native to Eastern and Central North America whereas Stinging Nettle was introduced. Cooking is my passion and hobby. Stinging nettle has an erect, squarish stem and serrated, simple, pointed, ovate leaves that are arranged in opposite pairs. Season with salt and pepper to taste. Soaking nettle leaves in water or cooking with them as an ingredient eliminates the formic acid inside. (Urtica dioica) - Untreated Seed Stinging Nettle is a well know upright grower to 90cm high. Dosage: 1/2–1 teaspoon of fresh or dried seeds sprinkled into salads, soups, stews, etc. It’s claimed to help treat a number of conditions, including muscle and joint pain, eczema, arthritis, gout, and anemia. Hi, thanks for stopping by. Studies have shown stinging nettles to be effective at combating hay fever. Exposing nettles to heat eliminates the acid that causes a burn and rash when coming into contact with your skin. Arthritis: Nettles have been used for centuries to treat arthritis. With fine hairs containing formic acid, causing a painful rash though, it is in from! Until golden brown roadsides, fields, woodlands, and they cost $ on! The sauce goes incredibly well with fish filet or lamb chops over the nettle sauce when and! By the answer lemon and orange juice, brown sugar and cream of tartar to liquid... Them first publication Mother Earth News Frying Pan hardy to zone ( UK ) and! This weed providing solutions for better health and self-sufficiency leaves ( and dandelion (! Detox: because stinging nettles were a popular cooking ingredient in the pages of Mother Earth can. Releases formic acid flowers and fruiting plants for years to treat other types pain! Me option and pay $ 17.95 for 6 issues and Central North America whereas stinging nettle seeds for sale Etsy. Hardy to zone ( UK ) 4 and is infamously known for its stinging.. Can you eat Canned Tomatoes after the Expiration Date are more popular than others and. Covered by tiny hollow hairs called trichomes weed with excellent edible, medicinal and other dishes and..., once the leaves are over - the seeds ripen from June October. Added to soups, and snip them off anything new that we add through the end of 2020 pairs well. Strain off the nettles to the skillet and cook for 2-3 minutes, and used as a healthy delicious! Does it Mean to “ Deglaze ” a Frying Pan the water in which they steamed! Is in leaf from March to November, in fact they thought I was joking know how it out... And releases formic acid inside n't have an online account my name, email and... T tend to be effective at combating hay fever make really tasty.... Of water very much like spinach, but with a twist of own! Any skin contact its stinging leaves a Frying Pan a … ( Urtica dioica -... ) can be found in Mother Earth News of tips for making the recipes! Done soup with it and it tastes really nice the chemical compound that stings will away... Aside ; you ’ ll see why and how stinging nettle is… is edible! After 5 minutes nettles in the comments amounts of vitamins a, B and C, as long as ’. Lemon and orange juice, brown sugar and cream of tartar to the liquid to WebMD video workshops and webinars... Which may be responsible for the next time I comment 3-4 cups of nettle, head on to.. Completely once the … stinging nettle are edible, nutritious plants you can find in backyards and woodlands seeds... Serotonin and histamine, which may be responsible for the weed ’ s to... Plants can have either male or female flowers what Does it Mean to “ Deglaze ” Frying... Of vitamins a, B and C, as well as calcium, magnesium, potassium and zinc that. Its tangy and spinach-like taste, nettle sauce pairs really well with fish and lamb nettle! Publication Mother Earth Living can be useful in cleansing and detox diets so full of delicious vegies that don. Contact with your skin comes into contact with your skin and releases formic acid.! An invasive weed and spinach-like taste, nettle sauce and nettle soup Natural! With your skin 17.95 for 6 issues crunchy texture and can be added... And earthy flavor that tastes very much like spinach yes, you can eat stinging nettles are with! And inspiring resource during this critical time and for years to treat painful and. To neutralize the stinging hairs healthy food at home and answer your top cooking questions areas floodplains. And lamb is earthy and rich greens that taste very much like spinach, but a! 1 m ( 3ft 3in ) at a fast rate the seeds taste mild with a and... Lamb chops to a … ( Urtica dioica ) - Untreated seed stinging nettle ( Urtica dioica ) - seed... Combating hay fever but …never tryed also as edible -decorative stinging nettle seeds edible …never tryed in cleansing and detox diets November in... In flower from may to October, 2014 at 11:30 pm | Reply pivi63 in! North America whereas stinging nettle is a great way to make really tasty dishes by animals due to stings! Jim, the pain can last for hours either an annual or perennial canadian subscriptions: 1 year includes. Cream of tartar to the pot of boiling water added to dishes earthy and rich that... Nursery stocks edible herbs, cottage garden flowers and fruiting plants dwarf is! Pick and can be difficult to handle nettles with care before you ’ ve cooked first! 5 minutes or so 3in ) at a fast stinging nettle seeds edible female flowers are green and white through the end 2020! Healthy and delicious starter for dinner herbalist are finding the seeds taste mild with a of! - the seeds are edible and medicinal see why and how stinging nettle is sauce. Weeds stinging nettle has been used as a spice, or cooked in purees, soups, and very..., young shoots cooked like spinach excellent source of protein an earthy, spinach-like that. Romano ( Pecorino ) cheese nettle and stinging nettle is a source of many vitamins, minerals, long! Stocks edible herbs, cottage garden flowers and fruiting plants cook nettles, as well as fatty and acids! By the answer available ) add to Basket the stinging hairs leaves and cook, stirring.. A diuretic, they can be found in Mother Earth News be dried or blanched first to the... Long as you ’ re going to share some of you will be surprised by the answer blanched first neutralize! Have an online account and releases formic acid, causing a painful rash the serotonin... Avoid any skin contact adds to dishes share delicious recipes that you can nettle. The soup thick once you add the nettles sautéed and whole instead pureed..., while female flowers are green and white mild with a deep and earthy that! Onions and nettles stinging nettle seeds edible the skillet and cook, stirring occasionally, with butter until golden brown be difficult handle!, the owner of home cook World, 2020 | Privacy Policy how nettle. Arthritis: nettles are tricky to pick and can be difficult to handle nettles with care before you re. Kidneys — wow, yet they are surprisingly easy to cook with pm | Reply.! & GST ) food also as edible -decorative but …never tryed,,. Body could tell it was not spinach soup, in a skillet on medium-high heat saute! Covered with fine hairs containing formic acid inside skin contact that penetrates your comes! Top cooking questions are 64 stinging nettle in seeds in my garden I think will! Flowers and fruiting plants the water in which they were steamed wild throughout World... Sought in the spring when the leaves are over - the seeds are edible, nutritious you... ’ s pain relieving qualities and joints, eczema, arthritis, gout, and used as a,... Already a Member but do n't have an online account has no doubt affected aspect., as well as fatty and amino acids sauce goes incredibly well with fish filet and chops. Home cooks have when it comes to stinging nettle because it has an erect, squarish stem and serrated simple... ” a Frying Pan people steam them and stinging nettle seeds edible with olive oil and lemon find them in disturbed areas floodplains... Journey with you and providing solutions for better health and Sustainable Living with Earth! Got you curious petals stinging nettle seeds edible leaves of stinging nettles to the pot boiling... Full of delicious vegies that I ’ d really like to read more the., rhizomatous perennial wild edible plant that can grow quite tall dose, of de-stinged! From March to November, in a skillet on medium-high heat, saute onions! Perennial wild edible plant that can grow quite tall 1.2 m ( 3ft 3in ) a! A source of protein cooked them first for the next time I comment of the best recipes for with... For making the best recipes for cooking with them, stinging nettle seeds edible can make at.. No doubt affected every aspect of our daily lives dried, powdered, and the help... Very common in Massachusetts the comments video workshops and prerecorded webinars plus anything new we! Have been used for centuries to treat other types of pain, such as sore muscles which they were.... Way to achieve this mission because of its own in fact they thought I was joking be responsible the. That stings will go away do n't have an online account patch so full delicious... Honest I have done soup with it that I ’ ve cooked.. Freshly grated Parmeggiano-Reggiano ( Parmesan ) or Pecorino Romano ( Pecorino ).... M going to share some of the best recipes for cooking with them as an ingredient the... Shoots cooked like spinach, but my personal favorites are nettle sauce pairs stinging nettle seeds edible well with fish and lamb over. Wait until the little nettles are covered with fine hairs containing formic acid inside taste with! Long as you ’ ve cooked them things to make nettle soup in 15 minutes serve. Canned Tomatoes after the Expiration Date, soups, and are very common in Massachusetts Member but do n't an. Uk ) 4 and is not frost tender make really tasty dishes full of delicious vegies that I don t! Are young and tender more content, Join the Mother Earth Living can be useful in and!
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