As a bitter tonic, horehound is also used to treat digestive disorders such as indigestion, dyspepsia, flatulence and lack of appetite. Health Benefits of Horehound (White Horehound) White Horehound commonly known as Marrubium vulgare is a small perennial plant that resembles mint and belongs to the same family. It is believed that the herb can stop the growth of cancer cells in the body, making it a much easier problem to tackle. Once you understand how to best incorporate white horehound into your life, you can start reaping the many benefits of this herb. Even small doses of white horehound extract, when taken regularly, can considerably reduce overall cholesterol levels. Along with all the other impressive benefits of white horehound, it is also very good at eliminating issues in the gut, namely constipation, and indigestion. Although cultivated in gardens, it now grows wild in many places. leafage and small white clustered blossoms and is called the common, or white, horehound. Europeans have used it as an anti magical herb. Our articles are evidence-based and contain scientific references, fact-checked by experts. The antioxidant and anti-inflammatory properties of turmeric, mainly due to its compound curcumin, is responsible for weight loss. Many women use the herb to reduce the pain of intense cramps, again due to the soothing nature of its organic compounds. The leaves are boiled and used as an ointment. Two plants from the mint family bear the common name horehound. Mounds of silvery foliage, around 18 inches tall and somewhat broader, last all season long in most climates. Flavonoids are vitamin-like substances that help support numerous functions in the body, including cell repair and vein fortification. Although this is a very beneficial herb for generations of alternative medicine practitioners and users, there are a few health concerns. Although it may have a funny name, the many health benefits of white horehound are no joke. Horehound can be used for either internal or external purposes. Thank you for all the great information. If yes, please share your email to subscribe. Horehound is a member of the mint family, which offers you several health benefits. 2. Horehound has small white flowers tucked within the armpits of its leaves. First, you will have to discard the tough outer leaves of the lemongrass stalks by peeling them away with your fingers. Also, for those with ulcers or serious stomach issues, white horehound can exacerbate the symptoms. Now, let’s take a closer look at these health benefits or white horehound. Some of the pronounced health benefits upon the intake of the horehound are. For this, you will have to look out for green stems. The plant grows rapidly and is known as an invasive weed in certain parts of the world, but its benefits far outweigh its encroaching behavior. Essentially, researchers have shown that when horehound has been introduced to the system, the body is better able to handle large influxes of glucose, without flooding the body with it, resulting in the common sugar rush and crash. Because it has potent anti-inflammatory properties, white horehound can effectively treat respiratory issues and infections such as asthma, bronchitis, and whooping cough. Read on to learn more about the incredible health benefits of this herb. The powerful health benefits of dates include providing an energy boost, increasing iron in the body, and aiding digestion. John Staughton is a traveling writer, editor, publisher and photographer with English and Integrative Biology degrees from the University of Illinois in Champaign-Urbana (USA). Store the pieces of the plant in various jars, making sure to seal them so that it will dehydrate over time. White Horehound Medicinal Uses has a long history. Horehound is an Expectorant and Tonic. Horehound, White Botanical: Marrubium vulgare (LINN.) By protecting arteries and preventing atherosclerosis, white horehound extract can help to lower the risk of heart attacks and strokes, both of which are exacerbated by high cholesterol. Health Benefits of White Horehound (Marrubium vulgare) 1. People take black horehound for treating nausea, vomiting, spasms, cough, and whooping cough.They also take it for relieving symptoms of nervous disorders, especially mild sleep problems. Other names for this herb include houndsbane, marrubium, eye of the star, seed of Horus, marvel, and bulls’ blood. For diabetics, it is crucial to maintain a healthy blood sugar level to avoid going into diabetic shock. Immunity Boosting. Research has centered on the potential for use in cardiovascular disease, diabetes, and pain and inflammation; however, no clinical evidence supports the use of horehound in these roles or in cough preparations. Photo Credit: Shutterstock. Check out our top pick for the best prices and selection. She also writes for https://findthecureinnature.com/. White horehound has certain antibiotic and antimicrobial properties that make it a natural wellness booster. If you have the dried leaves, you only need about one teaspoon in a cup of boiling water to get the full flavor. Health Benefits of White Horehound. The plant was also used for patients with respiratory problems. Horehound (Marrubium vulgare), otherwise known as white horehound or common horehound, is a perennial herb.It is a member of the mint family, native to large areas of Europe, Northern Africa and parts of South and Central Asia. for (var i=0;i "10 Impressive Benefits of White Horehound." Traditionally, horehound was used to ease menstrual disorders and inflammations of the skin and mucous membranes. If you are ill, “breaking” a fever is often the first step to recovery. Most notably, marrubiin, one of the volatile components of white horehound, has impressive effects on diabetes, and several other health issues. Pregnant and breastfeeding women and those with ulcers or stomach issues should not use the herb. What Are the Benefits of Horehound?. The leaves are boiled and used as an ointment. Always use scissors or pruning shears to make clean cuts. But the precise reasons behind this are less known. Overview Information Black horehound is a plant. Kid social media influencers are promoting junk food and sugar-filled beverages in their YouTube videos, and they are garnering more than a billion views,…, We know that music, particularly musical training can improve the functioning of the brain. Health Benefits of Ashwagandha (Withania somnifera), Health Benefits of White Horehound (Marrubium vulgare), reducing the amount of “bad” cholesterol in the body, How to Reduce Hypercalcemia (High Calcium Levels) Naturally, What They Don’t Want You to Know: Vitamin B17 Kills Cancer Cells, He Cured Himself of Leukemia Without Drugs or Radiation, How to Protect your House from Microorganisms. It is also available in extract, powdered or capsule form. If you prefer an infusion, use more of the horehound (about 2 ounces) in boiling water. For example, it can be used to make throat lozenges or candies, which are used to soothe sore throats. Because it has potent anti-inflammatory properties, white horehound can effectively treat respiratory issues and infections such as asthma, bronchitis, and whooping cough. White Horehound (Marrubium vulgare) is a perennial herbaceous herb in the mint family that is native to Europe, Asia and Africa. According to a 2006 study published in the Oncology Reports journal, the anti-proliferative activities of this plant, especially in the case of colorectal cancer, can be attributed to the presence of siterpenoids such as marrubiin and marrubenol. In two weeks’ time, pour the liquid over a mesh, like a cheesecloth, and keep it in a dark glass bottle. The anti-inflammatory powers of the herb combine with natural antiseptic qualities to clean up the gastrointestinal tract and improve its function. The plant is relatively small, not growing higher than 18 inches, with small leaves covered in small hairs. Do you want the best of science-backed health & nutrition information in your inbox? As a Certified Herbalist, she has injected pure naturalism into her diet by eating purely organic foods. Also, sweating can eliminate toxins in the body, as well as excess salts, water, fats, and dangerous substances that can cause illness. The anti- inflammatory powers of the herb combine with natural antiseptic qualities to clean up … It is a grey-leaved herbaceous perennial plant, and grows to 25–45 centimetres (10–18 in) tall. By doing so, the herb can reduce indigestion, bloating, cramping, and other digestive issues. White horehound is used for digestion problems including loss of appetite, indigestion, bloating, gas, diarrhea, constipation, and liver and gallbladder complaints. Health Benefits of White Horehound. Here is the step-by-step method to use lemongrass. The earliest records of the use of this plant come from Egypt and ancient Rome. The parts that grow above the ground are used to make medicine. As briefly mentioned, white horehound has powerful anti-inflammatory properties. I, too, love to garden and have been growing herbs for several years – and just started Horehound last year. This beneficial credit is given to the antimicrobial property, which helps in preventing the proliferation and growth of the microbes. Benefits of White Horehound. It now is used primarily as flavorings in liqueurs, candies and cough drops It is also used to treat excessive gas. How to get oil out of clothes? Its dense root system makes it very difficult to eradicate. This relaxing nature of the herb has made it popular as a tea, as it can calm the body and mind. Marrubium vulgare (white horehound or common horehound) is a flowering plant in the mint family (), native to Europe, northern Africa, and southwestern and central Asia.It is also widely naturalized in many places, including most of North and South America.. For external treatments, it can be ground and made into a soothing topical balm. White horehound is an anti-inflammatory herb and it is used to treat coughs, and other respiratory ailments such as bronchitis, whooping cough and asthma. [Read: How to Cure Cancer with the Help of Natural Treatments] If you choose to make an extract, the ratio of 20% ethanol to fresh horehound is 1:1. Now, let’s take a closer look at these health benefits or white horehound. White horehound is a plant. Problems related to bloating, fluid retention, abdominal pain, and spasms. Botanical names: Marrubium vulgare How It Works Horehound contains a number of constituents, including alkaloids, flavonoids, diterpenes (e.g., marrubiin), and trace amount of volatile oils. Images are provided by Shutterstock & our contributors. Second to the leaves come the beautiful clusters of tiny white flowers that grow on the upper part of the stem. Some of the most impressive health benefits of white horehound include its ability to protect the immune system, acts as an anticancer agent, help manage diabetes, boost heart health, soothe inflammation, eliminate indigestion and gastrointestinal distress, detoxifies the body, and eliminates spasms. Along with lowering overall cholesterol, white horehound has also been closely linked to a reduction in blood sugar levels. Kid Influencers Promoting Junk Food On YouTube, Study Finds, Study Shows How Musical Training Improves Cognitive Function, Study Reveals Why Some People Show Severe COVID Symptoms, The white horehound plant is rich in apigenin, a flavonoid which has been found to have anticancer properties. Because it has potent anti-inflammatory properties, white horehound can effectively treat respiratory issues and infections such as asthma, bronchitis, and whooping cough. He co-founded the literary journal, Sheriff Nottingham, and now serves as the Content Director for Stain’d Arts, a non-profit based in Denver, Colorado. 1. Copyright © 2015-2018 Vox Nature. White horehound is used in cough preparations as it eases dry coughs. This herb supports a healthy heart by reducing cholesterol levels in the body. Horehound is an Expectorant and Tonic. Horehound — commonly known as white horehound — is a bitter perennial bushy plant belonging to the mint family. Health Benefits of White Horehound (Marrubium vulgare) 1. Europeans have used it as an anti magical herb. Horehound has been mentioned in conjunction with medicinal use dating at least back to the 1st century BC, where it appeared as a remedy for respiratory ailments.. White Horehound Medicinal Uses Overview Clinical studies regarding therapeutic uses of horehound are limited. It is good for Wounds. White Horehound possesses Antibiotic and Antimicrobial properties. One of the less well-known benefits of white horehound is its ability to induce sweating in those who consume it. Horehound beer and tea have also been popularized in some parts of the world. White horehound helps the body effectively deal with glucose, especially in large amounts, and maintain a healthy level of blood sugar. Perhaps the oldest of its health benefit claims, white horehound is alleged to be excellent at alleviating issues related to indigestion, particularly constipation. Black horehound is a plant. You will now find it growing across many countries, with a large population now found across the continents of America. By eliminating inflammation in the colon, you can prevent constipation, excess bloating and flatulence, and even hemorrhoids. The plant leaves and flowers are used in the extraction of Essential Oils. It refers to as marrubium Vulgare or white horehound, which gets originated in parts of Europe and other countries. Making horehound tea is very simple. The white horehound is associated with the boosting of the immunity. This plant has both medicinal and culinary uses, although they are closely connected. white horehound Botanical: Marrubium vulgare Family: Labiatae. The plant is native to Europe and parts of Asia, but it has spread widely around the world and can be found throughout the Americas. 3 The major active constituent in horehound is marrubiin, which is thought to … According to a, journal, the anti-proliferative activities of this plant, especially in the case of colorectal, The number of flavonoids in this plant may also lend it hepatoprotective properties, as suggested by a, Canadian Journal of Physiology and Pharmacology, 9 Amazing Benefits of White Fir Essential Oil, http://www.tandfonline.com/doi/abs/10.1081/CEH-100102671, http://www.sciencedirect.com/science/article/pii/S0308814611010879, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2440569/, https://www.nrcresearchpress.com/doi/10.1139/cjpp-2015-0405#.XKM-I5gzbIU, http://www.sciencedirect.com/science/article/pii/S037887419900207X, http://search.informit.com.au/documentSummary;dn=028116560841789;res=IELHEA, http://www.sciencedirect.com/science/article/pii/S0367326X11002814, http://www.sciencedirect.com/science/article/pii/S0367326X00001799, http://www.pmf.kg.ac.rs/kjs/images/volumes/vol35/kjs35radojevicstankovic99.pdf, https://books.google.com/books?id=YHmPUmpJrsEC, https://books.google.com/books?id=2GGz6708nqgC, http://www.ajol.info/index.php/ajb/article/view/58328, 12 Proven Health Benefits of Apple Cider Vinegar, Calamansi Juice: Benefits, Recipe, and Side Effects, Hibiscus Tea: Benefits, How to Make, & Side Effects. It provides similar health benefits and is used as a vital plant in the traditional medicinal uses. Attach YouTube/Vimeo clip putting the URL in brackets: [https://youtu.be/Zkdf3kaso]. Those with skin sensitivity may want to wear gloves when handling the fresh plant to avoid skin irritation. Appearance. Health Benefits of Horehound (White Horehound) White Horehound commonly known as Marrubium vulgare is a small perennial plant that resembles mint and belongs to the same family. It also boasts many of the same health benefits as other members of the family, making it an important plant in some traditional medicinal practices. It also successfully treats coughs from the common cough and helps to expel mucus from the system, allowing you to breathe easier. Treatment of liver and gallbladder issues 2. White Horehound: If you're like me and the other 300 million people around the globe who suffer from asthma, white horehound is about to be your new best friend. Because it targets the nervous system, the herb can be used regularly to prevent these episodes. Internally, horehound is used to cure bronchitis, asthma, decreasing congestion and reducing mucus, chest coughs and colds, as well as whooping cough. As mentioned before this herb is known to contain high volumes of anti-oxidants which tend to fight against the free radicals present inside the body and hence tends to eliminate any sort of harmful cells in the body. White horehound aids the spleen and liver in performing their normal functions optimally and thus helps to eliminate waste and toxins from the body. It is a perennial, aromatic herb of the mint family. The parts that grow above the ground are used to make medicine. White horehound is used for digestion problems including loss of appetite, indigestion, bloating, gas, diarrhea, constipation, and liver and gallbladder complaints. It is good for Wounds. As a bitter tonic, horehound is also used to treat digestive disorders such as indigestion, dyspepsia, flatulence and lack of appetite. The plant leaves and flowers are used in the extraction of Essential Oils. Black horehound is also used for increasing bile flow.. Along with all the other impressive benefits of white horehound, it is also very good at eliminating issues in the gut, namely constipation, and indigestion. I always enjoy your posts on FB. Traditionally, horehound was used to ease menstrual disorders and inflammations of the skin and mucous membranes. Marrubium vulgare, or white horehound, is a perennial related to mint and hailing from countries surrounding the Mediterranean Sea. Children have been poisoned by eating the seeds. White horehound is the common name of Marrubium vulgare, a small flowering perennial plant that looks a great deal like mint and is a part of the same family. However, the use of horehound for … Inflammation This is useful for various reasons. Whether it’s muscle cramps from dehydration or excess activity, or regular seizures, white horehound can help treat these spasms in the body. Correcting the indigestion problems. Cut rosemary on the new growth. It essentially balances your cholesterol levels, eliminating “bad” cholesterol and keeping your heart free of plaque build-up. The Egyptian Priests called this plant the ‘Seed of Horus,’ or the ‘Bull’s Blood,’ and the ‘Eye of the Star’. Is known to have anti-cancer effects. 3. The entire list of reference links is also provided at the bottom of the article. Horehound has wrinkled leaves, about 2-5cm long (approx. Read more! © 2020 Organic Information Services Pvt Ltd. All the information on this website is for education purpose only. (White Horehound) The HERB has a strong, rather agreeable odor, which is diminished by drying and lost in … For inflammation issues, it can do everything from improving symptoms of arthritis to relieve sore throat and coughing, which is often the result of irritation in the respiratory tract. To increase transparency to the user, we provide reference links marked by numbers in parentheses in the copy of the article. actions: anthelmintic, antibacterial, anti-inflammatory, expectorant, decongestant, diaphoretic, bitter tonic, cholagogue, digestive, diuretic, emmenagogue, laxative parts used: flowers and leaves Horehound plants take up residence in a variety of places in our gardens. The effects of gout and arthritis can both be reduced when adding Marrubium vulgare to your day. Organic Facts may receive a portion of revenues if you click on the sponsored ads and links by Google, Ezoic, or the Amazon Affiliate program. Horehound effectively treats common symptoms like a cold, persistent cough, shortness of breath, and increased secretions. Scientific Name(s) Marrubium vulgare. Not only does this make it effective in treating respiratory conditions, but it also makes the herb effective in reducing inflammation throughout the entire body. If taken in excess, the effects that white horehound has on the heart can intensify to a dangerous level, and even cause abnormalities and arrhythmias. A study carried out by the…. The antiseptic properties help prevent the GI tract from falling pray to bacteria and viruses. Horehound is native to Europe and Asia and has been naturalized to other areas, including the US. Marrubium vulgare, or white horehound, a rapidly spreading perennial herb, grows about 1.5 feet tall and bears clusters of small white flowers. Benefits of calamansi juice include bleaching the skin, detoxifying the body, aiding in weight loss & managing diabetes. Other than its minty flavor, the horehound plant also has medicinal properties. Now a new…, COVID-19 shows a wide range of manifestations among those affected. Loss of appetite. By reducing the amount of “bad” cholesterol in the body and preventing buildup in the arteries, white horehound helps prevent heart attacks and strokes. Respiratory Aid. It is also said to help mood swings. If you have a fresh horehound plant ready for harvesting, you’ll want to cut it only after the floral buds appear. A unique herb native to the Mediterranean, white horehound is a very potent … Rating: 91%. To ease internal discomfort, it can be made into a syrup or taken in tea. The number of flavonoids in this plant may also lend it hepatoprotective properties, as suggested by a 2015 animal study published in the Canadian Journal of Physiology and Pharmacology. The leaves are Vermifuge. Leaves: Hairy on upper surface and very hairy to woolly on the under side. Health Benefits. The plant has oval leaves covered with white, woolly hairs, and bears small, white flowers. Health benefits of white horehound include: The white horehound plant is rich in apigenin, a flavonoid which has been found to have anticancer properties. Source White horehound is native to Europe, […] Native American tribes used it for centurie… A tincture can be made at 1:5 ratio when using vodka. The parts that grow above the ground are used to make medicine. Health benefits of hibiscus tea include its ability to control hypertension & reduce high blood pressure, lower blood sugar levels, & improve liver health. Of intense cramps, again due to its compound curcumin, is responsible for weight loss & diabetes. Increasing bile flow the leaves, about 2-5cm long ( approx ethanol to fresh horehound plant ready harvesting!, the many benefits of dates include providing an energy boost, iron. Related to bloating, cramping, and other countries both medicinal and culinary uses although... 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