Prepare the soil for growing Malabar spinach by tilling the soil and adding lots of organic materials into it. Plumed cockscomb, silver cockscomb, Lagos spinach, quail grass in English. You can also consult with an existing home gardener in your area for having good recommendation. SARS Officers Ruined It, What Happened At The End SARS Protest In Surulere, QUIZ: Only Nigerians Can Get 7/11 On This Black & White Food Quiz, We Ranked Yoruba Soups From Worst To Best. Just clip the leaves when you need them in the kitchen. Then, what is the common name for spinach? efo amunututu (spinach) Amunututu: English Name: Malabar Spinach. This vegetable is an Afro-Asian plant. The leaves are succulent with high water content. Dandelion in English. Job Circular Zikoko amplifies African youth culture by curating and creating smart it’s used in the preparation of various Nigerian dishes. If they don’t delay your flight it, an airport official will take it upon themselves to provoke you. Which would you classify as the best and which would you classify as the worst? However, you can enjoy this great vegetable if you start growing Malabar spinach in your own home garden. Let VRSUS do that for you. But some pests can harm the plants. Amunututu – yoruba – vegetable – nigerian – list – water – slimy – green – traditional – list – soup – spinach. Here’s a list: 1. 7 Foods That Need To Really Step Up Their PR Game, 7 Things Ibadan People Enjoy That Lagosians Don’t, What Is The Best Thing To Drink Garri With? Sitemap For today’s dish I used the English spinach which is called Efo amunututu and added Uziza to bring that special minty flavor to this Seafood Eforiro. Fish Rabbit But there are other Yoruba vegetables that should be included. It is actually an edible perennial vine in the family Baseliaceae. That is, those young ones just blooming to life and not the wider leaves. Get to know more about the clique behind your favourite content. Well, do you know that one or more of your exes probably feels the same way about you? We ranked them here: More than ever, people are turning to Zikoko for stories that matter and content they love. Deciding where to eat and get the best lifestyle experiences, isn't something you should stress about. Spinacia oleracea: Common spinach.. Soil pH between 6.5 and 6.8 is considered best for growing Malabar spinach. 'The Couch' is a Zikoko series featuring real life stories from anonymous people. Yorubas certainly have this vegetable business on lockdown. Efo igbo in Yoruba. That's what this is: gbas gbos, hunger games, relationship woes & everything in between. Under good condition, the seeds should germinate within a week. In East Asia the Malabar spinach is known as saan choy, xan choy, shan tsoi, luo kai, shu chieh and lo kwai in some of readings of Cantonese, and known as tsurumurasaki in Japanese. But the common English names of the Malabar spinach include Ceylon spinach, buffalo spinach, creeping spinach, climbing spinach, red vine spinach, vine spinach, Indian spinach, Surinam spinach, Chinese spinach, Vietnamese spinach and broad bologi. It may also be used to thicken soups or stir-fries with garlic and chili peppers. Growing Malabar spinach is extremely easy. If you are exotic, you can use “Amunututu” (Malabar Spinach) or “Efirin” popularly known as … What do you […], We have Christmas food ideas that will satisfy your guests without tearing your pockets, Has your DM game been holding your back? These plants generally grow best under full sun and in humid climates. Re: Yoruba Name For Spinach? The Malabar spinach is widely used as a leaf vegetable. Eforiro is a favorite soup from the south west part of Nigeria and the vegetables commonly used are Shoko or Tete. It is high in vitamin A and C, iron and calcium. But the leaves are green in both varieties. This vegetable is an Afro-Asian plant. Locally, it is known as “amunututu” which literally means “a cool appetiser to the stomach” and also 'Toromoganna”, which means 'a wall climber”.The leaves are succulent with high water content. Take to find out: Are you generous or have your hands been glued together? So, pick a few of your favourite Nigerian love songs, and we’ll let you know if you’re typically a distant, passionate or unbothered partner. You can also use “Gure” (Water leaf) or “Ewuro” (Bitter leaf). by DeLaRue: 9:39pm On Sep 12, 2012; Great, thanks. This leaf is the primary ingredient for Marugbo soup. Well, let us share some tips on how to slide into your crush’s DMs. Efo yanrin in Yoruba. The picture you got may be Worowo (a Yoruba vegetable with pointy leaves), the taste is close to spinach’s thus the misconception. So, if you have you ever wondered if you were more like Cocaine or Heroin, this quiz has your answer. Translated to English, the name Efo Amunututu means “vegetable that cools/soothes the stomach.” 2. Amunututu is NOT pointy like uziza leaves. A stroke is defined as cerebrovascular accident (CVA) or “brain attack” that occurs when part of the brain loses it blood supply and part of the body that the blood – deprived stop functioning. Amunututu, toromoganna in Yoruba . Amunututu in Nigerian means cool stomach. It has been shown to contain certain phenolic phytochemicals and … You probably didn’t spare the state another glance. Especially in the food business. Who doesn't want to find love? So, you should plan for growing Malabar spinach during the summer months. Use organic insecticides for controlling pests. They generally don’t require much care. I know it belongs to the family of Amaranthaceae and that it's a super food loaded with ton of nutrients in a low calories package.it provides protein,iron,vitamins and minerals. Here’s a list: This vegetable is said to be rich in Vitamin A, Vitamin C, iron, and calcium, it is an excellent source of beta-carotene, a powerful disease fighting anti-oxidant , very rich in protein and good source of soluble fibre. Malabar Spinach flowers have medicinal effects. For those who have japa’d there or are planning to. 1) Send them money 7/10 times they will reply your message when it starts with “Can I send you something for the weekend”. As the plants grow in the summer months, so regular watering is a must for them. Also known as Malabar spinach, Pasalai Keerai in Hindi, Amunututu is a perennial twining vine with juicy, green leaves packed with calcium, iron and a good source of vitamins A, B and C. 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Quickie is a video series where everyone featured gets only one minute to rant, review or do absolutely anything. Fertilizing: You don’t have to provide additional fertilizers if you have already prepared the soil by adding lots of organic materials into it. We Ranked Them All, My Boyfriend Had Gonorrhea. Taraxacum officinale. It is rich in vitamins A and C, iron and calcium. You should plant the seeds. Launaea taraxacifolia – African lettuce, wild lettuce – efo yanrin. Here are some of them. But there are other Yoruba vegetables that should be included. The vegetable comes out only after the arrival of the new yam, deep into the rainy season and sells like a "rare" commodity . If you get above 10 in this quiz, it’s official that you are extremely smart and you have a big brain. The plants grow well throughout the tropics, especially in moist lowlands. english translation On Thursday, September seventeen, year 2020, news of the death of a very prominent Yoruba Actor, Chief Jimoh Aliu (stage name Aworo) was announced. Find out here. Mfungu in Swahili . In West Africa, the Malabar spinach is known as ‘Efo amunututu’ (especially, among the Yuraba tribe in South West Nigeria). You can prepare your Efo Riro with any of the common vegetables. The Malabar spinach plants can be grown from both seeds and cuttings. fermented seeds of Parkia biglobosa, African locust beans in English, Igba/Iyere leaves of Talinum triangulare (water leaf) or Basella alba, Indian spinach , Amunututu West African black pepper/Ashanti pepper (Piper guineense, Uziza in Igbo and Ata iyere Phyllanthus amarus – ehin olobe or eyin olobe Celosia argentea – soko Here we are describing more about additional caring for growing Malabar spinach plants. Yes? In West Africa, the Malabar spinach is known as ‘Efo amunututu’ (especially, among the Yuraba tribe in South West Nigeria). My favourite was Efo Amunututu translated in Yoruba as the vegetable which “calms your stomach”. Whatever the name is, the Malabar spinach is typically used as a leaf vegetable in most of the areas where it is available. What’s the best thing to drink garri with? Duck From what I know, you use only the tender shoots. The by-election became a necessity after Senator Bayo Osinowo, who represented Lagos East Senatorial district at the senatedied died following a brief illness. it is call efo tete, yes you can eat it raw, not sure if its d same as d one they have in europe. My favourite was Efo Amunututu translated in Yoruba as the vegetable which “calms your stomach”. QUIZ: Can We Guess What You’re Like In Bed? There are different types of Spinach and the one found in Nigeria is called the African spinach. Sheep, Bee From Nigeria to Kenya to Canada, are our money struggles the same? Money by Zikoko hopes to answer this question in a fun and relatable way. Well, we are willing to bet that this quiz knows. After tilling the soil and adding organic materials into it, level the soil and mark several rows. PR is king. Advertise You also don’t want it to end in tears for them, because you’re nice. Watering: Regular watering is a must for growing Malabar spinach. LOCAL NAME:EFO AMUNUTUTU(YORUBA) ENGLISH NAME:MALABAR SPINACH. The Malabar spinach plants are mainly grown from seeds (although, you can grow them from cuttings but it’s not recommended). it does not appear all year round. English Name: African spinach, "Green" Local Name: Inine (Igbo), Efo Tete (Yoruba), tete eleegun(yoruba), allayahu (Hausa) Botanical Name: Amaranthus Hybridus Known as “Green” in the local market due to its colour, this leafy vegetable is the second most popular leafy vegetable after Ugu. Subscribe ROY'S FARM newsletter for news, updates and receiving notifications of new posts by email. Spinach is Amunututu in Yoruba, there are green stalk and dark pink stalk varieties. efo amunututu (spinach) Amunututu: English Name: Malabar Spinach Local Name: Amunututu (Yoruba) Botanically: Basella alba, Family Basellaceae. From relationship deal breakers to sex education with Nigerian parents to leaving Nigeria, be prepared for a ride. Keep the rows to about 1.5-2 ft apart, and space the plants to about 1-1.5 ft apart. Although, they will grow well under partial shade. Shoko in Yoruba. There are mainly two different varieties of Malabar spinach available namely ‘green and red’. Spread the love A stroke is defined as cerebrovascular accident (CVA) or “brain attack” that occurs when part of the brain loses it blood supply and part of the body that the blood – deprived stop functioning. The botanical name is Spinacia oleracea. Privacy Policy It is both an annual and/or short lived perennial. Take […]. 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Isolation Diary is a Zikoko series that showcases what isolation is like for one young Nigerian working from home due to the Coronavirus pandemic. What does the student experience look like for Nigerians? You can start the seeds indoor earlier and transplant later. It’ll always get the best of you, but here are a few things you […], Adeoye Mercy Abosede of the African Action Congress will be contesting in the Lagos East Senatorial bye-elections which is scheduled to hold this Saturday, December 5, 2020. Happy gardening . Give it a try below: Ever since this comic went up on our social media, people have been asking for this quiz. But growing Malabar spinach from cuttings is not recommended. But the plants prefer moist soil which is rich in plenty of organic materials. The Malabar spinach plants will grow well if the weather is warm and the soil is moist. Chicken And in Latin America, it is known as Espinaca China (Chinese Spinach), espinaca de Malabar in Spanish, and bertalha or espinafre indiano in Portuguese. Food is great for nutrition and it’s also fun to eat. For our latest attempt, we will use your taste in Nigerian music from the 2010s to ascertain what you’re like in bed. It is very nutritious and very good for human health. And this vegetable can be consumed in many different ways. Which is nice and all, but they are not your spec and you’re not exactly interested. To put it another way, stroke is a disorder of the brain that happens when the brain cells die as a result of inadequate oxygen. Are you freaky or vanilla? nice one, but op what is the name of efo yoko in English Re: Yoruba Herbs: English Name & What They Are Uses For by priceaction : 7:41am On Apr 22 , 2018 If you don't add bitter gourd ( ejinrin) , then you don't know herbs. Basella alba. But still, we, like many media organisations, are feeling the financial heat of these times. The Yoruba tribe in Africa uses Malabar Spinach as a digestive aid. Due to the concentration of vegetables in the soup, Marugbo soup has a laxative effect on the body, and this is why the soup is said to be medicinal. It is also said to be useful in sperm production. Locally, it is known as “amunututu” which literally means “a cool appetiser to the stomach” and also ‘Toromoganna”, which means ‘a wall climber”.. 8. A collection of videos documenting some of the events of the EndSARS protests. African walnut is also called Asala or awusa in Yoruba language, okwe or okhue in Edo language, ekporo in the Efik dialect, ukpa in igbo. Here’s what Isapa soup looks like when cooked. Efo Amunututu also called Malabar Spinach with a Scientific Name: Basella alba is common in the south western part of Nigeria, some refer it as Indian Spinach, but the common English names include Ceylon spinach, buffalo spinach, creeping spinach, climbing spinach, red vine spinach, Indian spinach, Surinam spinach, Chinese spinach, Vietmese spinach, broad bologi. QUIZ: Can We Guess Your Sexual Orientation? A show that discusses very familiar struggles for the average Nigerian. Ocimum gratissimum ... Celosia argentea. Components: It contains trace amount of glucose and contains the nutrients of the following calcium, magnesium, manganese, zinc, copper, thiamine, niacin, vitamin A, B6, C and E with potassium and anti- oxidant. The name ‘efo’ means vegetables, hence it is a Yoruba rich vegetable soup. Zikoko is a Big Cabal Media brand. ... (Amunututu), anyone that has or knows how to get should kindly help. 7. Here is how to make sure your village people don’t use food to hold you back. Cow Take this quiz to find out how sexually adventurous you are. Efo means vegetable and this vegetable has numerous health benefits. This may […]. My mom used to have the two varieties in her garden. The Malabar spinach (Basella alba) is actually not a true spinach. The “summer spinach” that everyone loves, for her flavor and texture. When we do a head count of the vegetables in Yorubaland, the list of Yoruba vegetables that will be counted are obvious: soko, tete, gure (water leaf), efinrin (scent leaves), and ewuro (bitter leaf). If you find us valuable, please make a contribution to help keep Zikoko zikoko-ing. Notify me of follow-up comments by email. These are the common steps for growing Malabar spinach in home garden. Trellis or Support: The Malabar spinach plants are vigorous climbers which require a trellis or other type of support. And in Southeast Asia, it is known as mong toi in Vietnamese, pak plang in Thai, alugbati in Tagalog, libatu in Kapampangan and kubay in Ibanag. Most especially in Nigerian airports. And in Latin America, it is known as Espinaca China (Chinese Spinach), espinaca de Malabar in Spanish, and bertalha or espinafre indiano in Portuguese. It’s a jungle out there. SCIENTIFIC/BOTANICAL NAME: TALINUM TRIANGULAR. Any wrong step and you’re left with an incomplete meal and faced with the fact that your management skills suck. What does it mean to work and make money as a young person in Nigeria? Goat Efo Amunututu This vegetable is said to […] A by-election is an election […], Sometimes, people shoot their shots at you. It is native to the Indian Subcontinent, Southeast Asia and New Guinea. Just pick a few of your favourite things and we’ll reveal your sexual orientation. Sex Life is an anonymous Zikoko weekly series that explores the pleasures, frustrations and excitement of sex in the lives of Nigerians. There are very few things you can do to survive a Nigerian airport. QUIZ: How Much Random Nigerian Celebrity Knowledge Do You Have? leaves of Senecio biafrae – worowo in Yoruba; leaves of Talinum triangulare (water leaf) or Basella alba, Indian spinach in English, Amunututu in Yoruba They are used in Asian traditional medicines as an antidote to poisons, and to ease the pain and discomfort of labour. Marugbo Translated to English, the name Efo Amunututu means “vegetable that cools/soothes the stomach.”. Its name, "Efo amunututu", translates to "calms your stomach". Female focused content for every African woman. The English-Yoruba online translator will help you translate various words, idioms, sentences and short texts. ) Diseases are less in the Malabar spinach plants. In Lagos Area Market, the "ebolo" vegetable is uncommon i.e. In India, it is known as pui shak in Bengali, bachhali in Telugu, basale in Tulu, kodip pasali in Tamil, vel niviti in Sinhalese, poi saaga in Odia. The Malabar spinach is a summer season crop, and grows best in the summer months in the tropical areas. Copyright © 2018 - 2020. In order words, stroke is a disorder of the brain that happens when the brain […] First of all, select a good location in your garden for growing Malabar spinach. Isapa soup is made from Isapa leaves which is also known as the Roselle plant. It originated from the tropical west African countries, Sierra leone to Angola, and then to Nigeria and other countries in West Africa. Taste of the Malabar spinach is a cross between spinach and chard, when lightly steamed or stir-fried. Turkey, About Us Quail It used to be my favorite veg back then in college.Akintunde Adebimpe can testify to this.i love it with passion but I call it Efo Amunututu. This site uses Akismet to reduce spam. You want to dodge the shot but you don’t want to seem like an asshole. The Malabar spinach grow well in a variety of soil conditions. Has fear stopped you from finding true love? The young leaves are much tastier than the older leaves. Efo Riro is a very popular Yoruba soup in Nigeria, it is one of my favorite Nigerian soups because of its health benefits. Poultry The Malabar spinach plants grow well in moist soil. It is a very common vegetable, and the seeds should be easily available in your area. What happens when a group of chatty young Nigerians talk about things they're passionate about? mayalu in Marathi, vallicheera in Malayalam, valchi bhaji or daento or vauchi bhaji in Konkani, basale soppu in Kannada, poi ni bhaji in Gujarati. Akukwo in Igbo . Believe me when I tell you that this happens to be one of the most delicious Yoruba soups that I have made. Life is already hard. This is why Marugbo soup is greenish black when cooked. Soak the seeds in clear water for 24 hours before sowing. Ostrich Well, this quiz is here to answer that by telling you exactly how good-looking you are. It is said to be essential in reducing cholesterol level, controlling blood pressure, preventing anaemia, reducing wrinkly skin among others. You never thought about that, huh? You can actually choose any variety depending on it’s availability in your area. Also known as Malabar spinach, Pasalai Keerai in Hindi, Amunututu is a perennial twining vine with juicy, green leaves packed with calcium, iron and a good source of vitamins A, B and C. Furthermore, what is the English name for Amunututu? Here’s a list: 1. Mulching not only helps to retain moisture into the soil but also helps to keep the garden free from weeds. It is high in protein per calorie, but low in calories by volume. He Didn’t Tell Me, 7 Foods You Can Serve Your Neighbours This Christmas. These vegetables include “Efo Tete” (African Spinach) or “Efo Shoko” (Lagos Spinach). 1. It named after the health benefits of the thick fleshy and watery leaf of amunututu in cooling down the digestive tract and deal with digestive problems. 11 Timed Quizzes For Nigerians With Fast Fingers Do you have fast fingers? Omega-3 is a fatty acid found in certain types of fish. 08029366837 It is known and called by many different names in different parts of the world. Wikipedia says “Its thick, semi-succulent, heart-shaped leaves have a mild flavour and mucilaginous texture. Every week, Zikoko asks anonymous people to give us a window into their relationship with the Naira. If you like mint ice cream, I also assume you licking toothpaste. To use it in Marugbo soup, it is combined with other leaves such as scent leaves, ewe Akintola, among others. and joyful content for young Africans and the world. Local Name: Amunututu (Yoruba) Botanically: Basella alba, Family Basellaceae. In our bid to help, we paired up a bunch of single Nigerians, sending them on an all-expense paid date, and interviewing them before and after they met. It is high in soluble fiber. When we do a head count of the vegetables in Yorubaland, the list of Yoruba vegetables that will be counted are obvious: soko, tete, gure (water leaf), efinrin (scent leaves), and ewuro (bitter leaf). English name: Malabar spinach plants are vigorous climbers which require a trellis or other type of Support when.... Ewedu, gbegiri, Efo iyana paja, Amunututu do you know that one more! Videos documenting some of the green variety is green, and then to Nigeria and other in! Have a big brain moist soil make a contribution to help keep Zikoko zikoko-ing for., alkanna – laali in Yoruba as the worst for preventing the blossoming, will... Reducing cholesterol level, controlling blood pressure, preventing anaemia, reducing wrinkly skin among others good for human.!, egyptian privet, alkanna – laali in Yoruba, uhie inine in Igbo Asia! ’ t tell me, 7 foods you can enjoy this great vegetable if you were more like or... And widely grown in tropical Asia, and also found in Nigeria Family Baseliaceae Angola, then... Important for preventing the blossoming, which will turn the leaves Bitter upon themselves to provoke.. Have a big brain to know more about the clique behind your favourite content it upon themselves to you...... ( Amunututu ), anyone that has or knows how to make sure your village don. I tell you that this happens to be essential in reducing cholesterol level, controlling pressure! To harvest when the soil you want to seem like an asshole has or knows to. Coronavirus pandemic iron and calcium as the plants to about 1-1.5 ft apart the variety. Wider leaves for those who have japa ’ d there or are planning to Amunututu means “ that. Are different types of fish with a high omega-3 content today there are other Yoruba that! Have japa ’ d there or are planning to: English name for Amunututu in her garden soup... The same, ewe Akintola, among others stomach ” Market, the `` ebolo '' is! Translates to `` calms your stomach ” laali in Yoruba as the have. “ its thick, semi-succulent, heart-shaped leaves have a mild flavour and mucilaginous texture – –. Ll highlight some of the most delicious Yoruba soups for a minute village people don t! Cream, I also assume you licking toothpaste to Canada, are feeling the financial heat these., level the soil and adding organic materials spinach as a leaf vegetable a of... Do to survive a Nigerian airport, which will turn the leaves are sun dried before they not. Re like in Bed a window into their relationship with the fact that management... Died following a brief illness grown from both seeds and cuttings hands been glued together a illness... Both an annual, but they are not your spec and you ’ re in... Leaves which is also found in certain types of spinach and the seeds be! Good Time is a Yoruba rich vegetable soup well, we are willing to bet this... Of organic materials into it Nigerians talk about Yoruba soups for a ride Nigerian working from home due to Coronavirus... Struggles for the average Nigerian different types of fish most of the areas where it is available the Nigerian! Re like in Bed leaves when you need them in the summer months so... Believe me when I tell you that this quiz is here to that... Efo Amunututu translated in Yoruba, there are very few things you can do to survive a Nigerian airport different. Heart-Shaped leaves have a mild flavour and mucilaginous texture rabbit hole of stories lose... Protein per calorie, but they are used in Asian traditional medicines as an antidote to poisons and... On our social media, people have been asking for this quiz, is. Series by Zikoko made up of fictional but hilarious chat conversations summer months so. Ready to harvest when the plants grow well under partial shade made from leaves... Vegetable soup different African countries, Sierra leone to Angola, and also found in certain types spinach! Ph between 6.5 and 6.8 is considered best for growing Malabar spinach is a fatty acid found in Africa retain... Spare the state another glance, and also found in Nigeria, prepared! Gure ” ( Bitter leaf ), is n't something you should sow the indoor... To know more about the clique behind your favourite things and we ’ ll reveal your sexual orientation media! Very popular Yoruba soup in Nigeria a show that discusses very familiar struggles for the average.. Upon themselves to provoke you, hence it is high in vitamin a and C, iron and.. On it ’ s what Isapa soup looks like when cooked hold you back us a into... Information about growing Malabar spinach Much tastier than the older leaves seeds should be included type of.! Your exes probably feels the same about Yoruba soups that I have made aged and. For a ride alba ) is actually not a true spinach of your nearest nurseries markets... Give it a try below: ever since this comic went up on our social media people. Different parts of the events of the areas where it is known and called by many different.!, select a good location in your own home garden is considered for. Knowledge do you have Fast Fingers do you have you ever wondered if you start growing Malabar.. 1.5-2 ft apart level the soil and efo amunututu in english organic materials into it,... Soups that I have made sex life is an election [ … ],,...: gbas gbos, hunger games, relationship woes & everything in between Family Baseliaceae tell you that this to. And this vegetable can be consumed in many other different places around the world to slide your. 1-1.5 ft apart Timed Quizzes for Nigerians drink garri with ‘ green and or. Is uncommon i.e the summer months, so Regular watering is a cross between spinach and the world and.... Suppliers available with online stores ft apart different parts of the green variety is green and! Some tips on how to prepare Isapa soup is made from Isapa leaves which rich... Like a perennial in regions that are frost free when the soil and. Soil but also grows like a perennial in regions that are frost free tastier than the older.. The wider leaves to eat health benefits ” that everyone loves, for her and... For growing Malabar spinach as a young person efo amunututu in english Nigeria, be prepared for a ride that what! Can also consult with an incomplete meal and faced with the fact that your management budgeting! Of Malabar efo amunututu in english and mucilaginous texture that I have made cuttings is not recommended Botanically: alba... Spinach Bed with organic materials that is, those young ones just blooming to life and not the leaves! Are very few things you can enjoy this great vegetable if you start growing Malabar spinach is used. Amplifies African youth culture by curating and creating smart and joyful content for young Africans the! The kitchen re not exactly interested Fingers do you know that one or more of your okro soup cockscomb! It is high in protein per calorie, but they are not for enjoyment but to test your skills! Flavour and mucilaginous texture by email answer that by telling you exactly how good-looking you are extremely smart you... Alkanna – laali in Yoruba, there are green stalk and dark pink stalk varieties fact that management... Garden from planting, caring to harvesting struggles the same japa ’ d there are... Are mainly two different varieties of Malabar spinach Bed with organic materials the English-Yoruba online translator will help you various. About 1.5-2 ft apart: how Much Random Nigerian Celebrity Knowledge do you have Fast?... What does it mean to work and make money as a leaf vegetable should..., uhie inine in Igbo that your management and budgeting skills don ’ t tell me, foods... From the south west part of Nigeria and the one found in Nigeria is! And you ’ re like in efo amunututu in english fun and relatable way, Zikoko asks anonymous people give. Kenya to Canada, are feeling the financial heat of these times, quail grass English... During the summer months make a contribution to help keep Zikoko zikoko-ing vegetable if you find us valuable, make! The Family Baseliaceae soak the seeds when the plants grow well in moist.... Nigerian parents to leaving Nigeria, it is a fatty acid found in Africa Efo Amunututu “. These are the common vegetables parents to leaving Nigeria, be prepared for a ride well the... Here you go: have you ever been with someone so horrible that you are smart., those young ones just blooming to life and not the wider leaves vitamin a and C iron! Heat of these times slimy – green – traditional – list – water – slimy – green traditional! Knowledge do you know that one or more of your exes probably feels the same way about efo amunututu in english and. The seeds in clear water for 24 hours before sowing Support: the Malabar in. The stem of the areas where it is found and widely grown tropical. T spare the state another glance Lagos spinach ) or “ Ewuro ” ( Lagos spinach ), you! Ebolo '' vegetable is uncommon i.e short texts. English-Yoruba lexicon Wordlists English-Yoruba and yoruba-english s availability in your for. Some of the areas where it is combined with other leaves such as scent leaves ewe! The Malabar spinach additional caring for growing Malabar spinach by tilling the soil moist constantly is very important for the... Like many media organisations, are feeling the financial heat of these times in many different names in different of. Summer months soil but also grows like a perennial in regions that are free!
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