If it is too sticky add some extra almond flour, and knead again. These mini donuts are so delicious and simple to prepare. Whisk egg in a bowl until beaten. Lay the pepperoni up the center of the dough, topping with the cheese. Suggested Seasonings & Dishes: Here's my video on how to make Fathead dough! Use it for pizza dough, stuff the dough with your favorite fillings, or bake square pieces to use as bread! - Keto Low Carb Recipes, Low Carb Recipes | Real Food Keto Recipes. It is one of the most popular cheeses and for good reason! These are the best keto dinner rolls to help replace … This means at no additional cost to you we may receive a commission if you purchase a product from one of our links. In fact, when I was researching keto in early 2018, I thought for sure there was no way I could do the diet without bread or something I could use in place of it. The conversion chart I used said 2 ounces to a tablespoon, so I wound up adding most of the 8 ounce block. After I roll out the dough between two sheets of oiled parchment paper. We use fathead dough for so many low carb recipes and it has become a staple of our monthly meals. Add one egg to the heated mixture and stir it until all the ingredients come together. Fathead Dough has zero veggies in it and relies on multiple dairy products. The entire dough recipe is 14 Net Carbs. American, Gluten-Free, Italian, Keto, Low Carb, fathead dough, keto dough, low carb bagels, low carb dough, Low Carb Pizza Crust. Grab the edge of the parchment paper and fold the … Press the edges with a fork. In a microwavable friendly bowl add cheese, almond flour and cream cheese. Use it for pizza dough, stuff the dough with your favorite fillings, or bake square pieces to use as bread! We discuss it in detail about how to bake pizza with this dough. These will definitely work for bedrocks (runzas where I’m from)! Dough has its pitfalls, some of which we can be of assistance with. Then dough setting/2 min Dough weighed 640g and got 2 dough balls of 320g each for a 30cm base Dough is very easy to work with. If you are new to this Low Carb/Keto lifestyle and are unsure what we are talking about please feel free to read up more on Net Carbs. The Fathead dough can be used for some many recipes. Just 5 ingredients to this delicious Keto friendly crust or bagel or cinnamon rolls ... this dough does it all! If you divide the dough you could also make Keto Hot Pockets. My husband who is not a big Keto fan has asked for it a couple of times. Mozzarella is actually quite nutritious containing vitamin B7, vitamin B2, vitamin D, E, A, niacin and packed full of calcium. Then when you want to use it you can simply add it to the oven frozen and cook that way (do be sure to cook longer to compensate since it will be frozen). Fathead Dough is an easy low carb pizza crust option (and so much more) with plenty of flavor. It is sticky though to an extent so you that is why we recommend using cling film or parchment paper like with our Fatdough Pizza Crust. Correct. What is fathead dough? We’ll go into more details below on how to get the dough perfect rolled out or molded into whatever you have in mind for this dough. This helps with cooking and with the toppings. Since one of the main ingredients in this dough is mozzarella cheese, we want that cheese to be as hot as possible so it could be malleable. (Nut-free option.) These Keto Pizza Snacks … Wow is there really over 1000 calories in this? Get t, 1 Net Carb Keto Parmesan Chicken is just 30 minute, These pumpkin pancakes are for everyone. If you let the dough cool down before shaping it around the hot dogs, it won’t want to stretch. You can also add 1/2 tsp baking powder to make the bread fluffier. My son who has vision problems is making this today for his Blind cooking class. Can you sub almond flour for coconut flour? Preheat the oven to 350 degrees and roll out refrigerated fathead dough between plastic saran wrap into a rectangular formation. Besides shaping my fathead dough using different techniques, I have also shaped thin crust and thick crust. What can you make with fathead dough? It is definitely 170grams of cheese and 85grams of almond flour lol I have it memorized I make it every Friday. Layout a huge sheet of parchment paper. After I roll out the dough between two sheets of oiled parchment paper. Set aside while making fathead dough. How many carbs are in one recipe of this fathead dough? Our fahead pizza dough recipe is so simple. Yum; 5 Ingredient Keto Buns Low Carb . The entire recipe is in a printable recipe card at the bottom of the post. Net carbs are the total carbs minus fiber. This amount of low carb pizza dough makes enough for 6 average slices, the macros listed in the nutrition label are for the almond flour fathead pizza crust only. Fold the the dough over the top, alternating sides all the way down, sealing the ends. Form the rolls. Ingredients for . Fathead Dough is a blend of crispy, chewy amazing-ness wrapped in a low-carb bow. Fathead Dough has zero veggies in it and relies on multiple dairy products. Add egg and large pinch of salt. Great keto beginners recipe to add to keto meal plan. Use for whatever you have in mind! Mix 25 sec/speed 3 Step 5. Using a pizza cutter, cut the dough into 1-2" strips and then twist each one … This will help your toppings stick better, and give your rolls a better taste. Trim if needed. Because life without pizza, calzones, rolls and bagels is not O.K. Place each one on a baking sheet lined with a silicone mat or parchment paper. Then dough setting/2 min Dough weighed 640g and got 2 dough balls of 320g each for a 30cm base Dough is very easy to work with. The sky is the limit with this one TRULY. Microwave on high for 60 seconds. Starting at one end, make slices down each side about 1/3rd of the way across. Total Fat 61.9g Saturated Fat 13.8g Cholesterol 211mg Sodium 410mg 18% Total Carbohydrate 20.6g Dietary Fiber 9g Total Sugars 3.4g Protein 38.7g Obviously you wouldn’t want to eat an entire pizza alone. I personally generally am not super exact.. You will be most likely dividing this dough into 8-10 as well depending on what you are making with it so do keep that in mind. Into it was then added one … Or used to. Disappointed in the crispiness but the flavor was delicious. Microwave for 1 minute, stir and then cook for another 30 seconds. Super yummy keto fathead dough donuts! Add in egg, almond flour, coconut flour, and salt. You can either do a big rectangle, a big circle, or even multiple circles for individual pizzas. Homemade mini keto donuts with a tasty glaze. It’s really easy to mix up, doesn’t require any weird herbs and it surprisingly tasty in baked goods like this Fathead Pizza Crust, Low Carb Biscuits and Keto Flatbread. Tools used in making Keto Fathead Pizza. Made with just 4 ingredients, this crispy, yet chewy pizza dough alternative is ready in just 20 minutes. Place the dough on a large sheet of parchment paper. Give it … Now I can have pizza and now worry about too many carbs – yay!!! Your email address will not be published. Low Carb Pizza Crust Fathead Pizza Dough (full recipe card below) Fathead Recipe. THIS … It only has 4 base ingredients, is quick and easy to make and can be made with either almond meal or coconut flour for people with nut allergies. One of the best things to happen to low-carb and keto eating is Fathead Pizza Dough. Almond flour– You want to use blanched almond flour, for the lighter color and crispier edges once baked.You can use almond meal, but the dough will be darker and a little denser. All of these versions have a cheese base of cream cheese and shredded cheese that is melted and then the rest of the ingredients are customized per type of recipe you’re making. Roll the dough out into a 12 inch diameter circle. Stir until slightly combined and place back into the microwave for another 60 seconds, or until cheese is warm and melted. Bake the fathead pizza crust on a parchment lined pan for best results. It is the entire dough ball which is the entire recipe. This will let you braid\wrap the dough across the top of the filling. Now place back into the microwave for another 60 seconds, or until cheese is warm and fully melted. To roll out the dough, place it between two pieces of parchment paper, and roll with a rolling pin. Alternatively, you could pre-bake the pizza dough itself, then freeze that. LOVE THEM. Fathead dough is a gluten-free keto dough made with mozzarella, cream cheese, egg, and a low carb flour. In the ENTIRE dough ball yes. We do this by creating unique designs and offering a variety of products from wall decals to outdoor graphics, so that you can create a space that celebrates what you love. Using almond meal gives it a more brown, dense look and feel. Allow dough to sit for 15 minutes. Chill the dough. Split the dough into two equal parts. This nut free fathead dough recipe can be used to make anything from fathead bread, pizza dough, burger bun and lots more. The best recipes are the hardest to tell the difference with, in our opinion. Required fields are marked *. It does depend on what exactly you are trying to make – our cinnamon rolls for example use fathead dough but with a little different version and bake time required . Spicy Spaghetti Seasoning – This seasoning is one of my most favourite blends of all time! It will come together as long as the cheese is fully melted. Many of them really legit looking too! It will 'rise' but it doesn't grow in size . Now the fathead pizza dough is ready to roll into whatever shape you’d like! Mix in almond flour, baking powder, and garlic powder until well … I tried the fathead dough pizza and I loved it. The Fathead dough can be used for some many recipes. It tastes like you are cheating, but you aren’t! Add in egg, almond flour, coconut flour, and salt. - Find fu, Quick, easy, low-carb and delicious! Plus, Fathead Dough is so versatile and can be used to make sandwiches, sliders and more! When I use my small pizza stone, the crust is thicker. . I made this today and it was super easy and delicious. If you don’t have an electric mixer or food processor, I recommend kneading the dough by hand until it comes together. Spoon the beef mixture onto the middle of each circle. This is a messy and time-consuming process, but the end result is the same - fat head pizza. Take out and stir, then put it back in the microwave for one more minute. With a smooth, creamy texture it is a perfect addition to all types of dishes with how easy it is to work with. Set aside while making fathead dough. This really depends on WHAT you end up making this dough into. You can see my full disclosure policy here. It starts with melting shredded mozzarella and cream cheese together in the microwave. I eye ball it, but usually get about 7-8 Fathead Pigs in a Blanket from one batch. It is an incredibly versatile dough that can be used in several different ways. Be patient and keep folding the kneading the dough together. Reply. Made with just 4 ingredients, this crispy, yet chewy pizza dough alternative is ready in just 20 minutes. Letting the dough sit for about 5minutes is my guess… It will harden up a bit more and make rolling it out a bit more easy. Add 1/4 tsp xanthan gum to give the dough greater stability when you pay it out and fill it. Fathead dough is a very versatile keto dish that once you master it, gives your more options such as Fathead Pizza. The base ingredient of the Fathead Dough is mozzarella cheese, which is either melted on the stove of a Microwave. Stir dough together until it forms a ball and egg is mixed in. After reading through the recipe I saw a reference to fathead dough, which lead me through a google search for this amazing dough made with mozzarella cheese and cream cheese. Divide dough in half. I love this recipe. I’m not sure as I haven’t tried it. Log in. This board is full of fathead recipe ideas for cinnamon rolls, breads, bagels, desserts, buns, breadsticks, pigs in a blanket, calzones, pretzels, garlic bread, empanadas, crackers, chips, and of course pizza too!. The key is that the texture is perfection, making it hard to tell it’s low carb/keto friendly. This is a recipe is really two recipes in one. In the course of my Low carb Journey, I heard about the fathead dough. Fold the the dough over the top, alternating sides all the way down, sealing the ends. Affiliate links are provided below for your convenience. We’ve been working on calzones with it too and overall the results are decent! If you opt to make your fathead pizza crust with coconut flour then that will lower the carb count further. Step 4. How to Make the Best Low Carb Fathead Keto Pizza Crust. I’ve been seeing keto fathead dough around for a long time but hadn’t taken the time to play around with it until a few months ago. MY only thing is it seems you really need to bake extra long for the bottom which when we made our calzone we made it extra large and was kind of difficult to flip.. so I would 100% give it a try. One trick is to lightly slam them down so that the bottom gets flat but the top stays rounded. Mozzarella cheese– Shredded mozzarella cheese, not from a block.Other shredded cheeses aren’t recommended, as they don’t have the sturdiness. I think I baked mine for 20-25 minutes at 350. Divide the mixture into 8 parts, and shape each portion into a ball. It says that the nutritional information is for 1 dough ball. One of the best things to happen to low-carb and keto eating is Fathead Pizza Dough. You can use this fathead dough to make pizza, empanadas, pastries, or literally anything you'd make with regular dough. It must be for the entire recipe. Next, add almond flour and a beaten egg. I eye ball it, but usually get about 7-8 Fathead Pigs in a Blanket from one batch. In a microwavable bowl, add in your mozzarella and cream cheese. Mix dry ingredients ( almond flour, yeast, erythritol, and baking powdetogether and set aside. One suggestion from Amber: set the bread at the size/thickness you intend it to be used when putting in the oven. Whew, when I discovered Fathead. This is one of the easiest ways to make a grain-free pizza! Hi there, I’m not seeing how long you bake this for? Shape the dough when hot: Making fathead dough is a very fast process because you can’t let it cool down. One Month Calendar - Removable Dry Erase Vinyl Decal $19.99 - $49.99 Blackboard - Removable Dry Erase Vinyl Decal $79.99 ... Who is Fathead? You won’t even notice that it’s made from coconut flour. Thank you so much! Nut free Fat head dough with coconut flour is the perfect dough for anyone who has nut allergies and can’t have the original fathead dough made with almond flour. Roll out into circle about 2 inches larger than bottom of prepared pie pan (enough to cover bottom and sides) Roll out second half of dough the same way, making it 1/2" wider than the top of the pie plate. I personally have found that there is quite a bit of leeway when it comes to the cream cheese. Allow the dough to cool for a couple of minutes before you handle it. This can happen, but this is an easy way to combine the mixtures in order to make the best fat head dough. Spread dough between two sheets of parchment paper using a rolling pin, aiming for a oval/circle. To be honest I’m not sure how it was started or where it originated from but it’s genius. What’s really surprising about this recipe is that it’s topped with a low-carb cinnamon sugar cream cheese spread! For the easiest use with Fathead Dough, always roll or flatten the dough between two pieces of wax paper. Serve as keto desserts, keto breakfast, make ahead grab and go snacks. Fathead Keto Gnocchi! Here are just a few tools you can use for making your fathead dough pizza base. Tried using this for pizza dough and it stuck to the pan and only got crispy around edges even though I prebaked it before toppings were added. It truly does cover so many culinary bases AND it legitimately tastes amazing. By the way, we use Fathead dough for a lot of things in low-carb cooking, like these keto bagels and keto gnocchi. Pizza, Bagels, Cinnamon Rolls etc. The Best Keto Dinner Rolls. Remove the top piece of parchment and transfer the bottom sheet with the dough on it to a pizza pan. Here are just a few tools you can use for making your fathead dough pizza base. Fathead Dough has been around for years and is the most famous replacement for the Dough in Keto and Low Carb Lifestyle. If you’re making a pizza, roll out the dough and pre-bake on a parchment lined sheet for 10 minutes then remove, top with pizza toppings and then back into the oven until you have reached your … Thanks for sharing your recipe. I use metric. Into it was then added one of the Keto Flour, mostly Almond Flour or Coconut Flour. It’s sticky. You’ll be surprised how a low carb, high fat recipe can be just as good as it’s carb-heavy counterpart. You can also bake your dough ahead of time and keep it safely in the refrigerator for up to a week. The package I used was marked in ounces, not tablespoons. For this recipe, I use pizza cutter to make small rectangles for each hot dogs. Fathead Dough has been around for years and is the most famous replacement for the Dough in Keto and Low Carb Lifestyle. You may be able to get away with it by making, rolling is out into the pizza round and then freezing that way. Amount Per Serving (1 fathead dough ball). Put the cream cheese, and shredded Mozzarella cheese in a microwave safe bowl and microwave in 30 seconds iintervals until cheese is evenly melted. Spread the love. Fathead Dough | Keto Low Carb Recipes by That's Low Carb? Preheat oven to 375ºF. It is something we can look into recipe developing though if there seems to be a need for it. 2oz cream cheese; 3/4 cup shredded mozzarella even on a low carb or Keto diet. Microwave the … The base ingredient of the Fathead Dough is mozzarella cheese, which is either melted on the stove of a Microwave. It can be used to make a plethora of bread and baked goods, like bagels, pretzels, and even a pastry dough! We encourage fans to share their passion. Trim if needed. And we do recommend nonstick parchment paper and flipping it halfway. Add one egg to the heated mixture and stir it until all the ingredients come together. Lay the pepperoni up the center of the dough, topping with the cheese. That's Low Carb?! Easy To Follow Steps For FatHead Pizza. This recipe can be adapted for multiple purposes of 'bread,' including but not limited to pizza dough, bagels and breakfast bread rolls. Working quickly while the cheese is still hot, knead with your hands until a dough forms. I call this a magic keto dough because it is SO durable. One batch of my fathead dough pastrami cheese of your choice dressing of your choice. Microwave some cheese, add an egg and some almond flour and MAGIC happens. Stay Tuned: We’ll be sharing our favorite recipes with this dough in the coming weeks. You don’t have to give up your favorite foods. Divide the mixture into 8 parts, and shape each portion into a ball. Take out and stir, then put it back in the microwave for one more minute. It’s surprisingly low-carb and high-protein. In a small dish, mix the butter, cinnamon, and erythritol and spread evenly over the rolled out dough. Mix 25 sec/speed 3 Step 5. Baking the dough. This fathead dough recipe usually makes 2 medium size pizza crusts. One batch of my fathead dough pastrami cheese of your choice dressing of your choice. I scoop and eyeball a tablespoon out lol My husband is the exact type of person though so I know it can go either way and still with good results LOL. Low Carb Meals with 5 Ingredients or Less Ebook, The Ultimate Guide to FatHead Dough - a low carb, keto, LCHF and gluten free recipe #lowcarb #fathead #fatheaddough #LCHF #keto #glutenfree, https://www.wholesomeyum.com/recipes/fathead-pizza-crust-low-carb-keto-gluten-free-nut-free/, https://www.lowcarb-nocarb.com/egg-free-keto-bread-sticks/. So in case your microwave is a bit less powerful you’ll want to put back into the microwave for another 30 seconds or so just make sure the cheese is fully melted before adding the egg. Almond flour is not low in calories but it is packed with fantastic fiber and fats that is needed in this diet. But perhaps someone in our community can advise who might of tried it. If you need a tasty and delish fathead dough recipe then make this one. Check out this tasty keto burger buns recipe! I get asked all of the time if you can make fathead dough ahead of time and store it in the fridge or freezer. ? Downside of freezing cheeses is that depending on the cheese and depending on how it is defrosted cheese can come out a little crumbly. It only takes a minute or two – so it's very quick! Place one half of dough between two sheets of parchment paper. I made it and followed the directions exactly—I also used the conversation chart and my dough is super sticky. I don’t want to have too little or too much cheese. I get asked all of the time if you can make fathead dough ahead of time and store it in the fridge or freezer. Mix up the BEST low carb mini glazed donuts. I have made this several times and my family really likes it. Tools used in making Keto Fathead Pizza. BEST Low Carb Fathead Dough Burger Buns Idea – Quick & Easy Ketogenic Diet Recipe – Completely Keto Friendly – Gluten Free . By the way, we use Fathead dough for a lot of things in low-carb … It’s actually we’ve been experimenting with. For this recipe, I use pizza cutter to make small rectangles for each hot dogs. To make FatHead pizza you will want to quickly mix the shredded cheese, almond flour, and cream cheese into a microwave-safe bowl. Melt 2 Tablespoons of butter and brush it on the tops of the rolls. It sounds like perhaps a nonstick parchment paper might be your friend in this case. . If the dough becomes hard before fully mixed, is too difficult to mix, or is still sticky after a couple minutes, you can microwave/reheat for 15-20 seconds to soften it. Remove top parchment sheet. Microwave until it melts.. Your email address will not be published. Or start at our Low Carb & Keto 101 Starter Page. This is when you’ll add the egg and work the dough together. Roll the fathead dough into balls and place them onto the paper. The dough will be very sticky, but keep kneading and squeezing through your fingers for a few minutes. The dough will be too sticky to work without the the parchment. We do suggest using blanched almond flour to get a nice white, soft and pliable fathead pizza dough. We LOVE the versatility of this dough. Use the rim of a large cup to cut circles into the dough, then place the circles onto a baking sheet. This is great for making pizza topping choices on the go and changing it up during the week. These make a great brunch idea or make and take parties. I’ve used this dough for pizza about 3 times now and I love it!!!! Start here! Could your morning use a boost? December 16, 2019 Filed Under: Bread, Dinner, Lunch, Pizza, RECIPES 23 Comments, Your email address will not be published. I decided to give the dough a try and modified the recipe to use coconut flour instead of almond (my tummy doesn’t love almond flour). So if you made pizza out of this or 4 bagels you’d split the carbs into whatever the amount you make it out of. Using oiled hands, form the dough … You’ll want to quickly stir just to the point it’s combined and the cheese should be getting to a point of melting a bit. (See photo below). This weeks recipe is a Keto Calzones! How To Make Fat Head Pizza Dough. It’s a mixture of a few very simple and easy ingredients that when put together creates a decent dough texture and when baked pretty fantastic results! You can enjoy these any time you would fancy a dinner roll! I actually find this dough WAY easier to make by weight – just pour it into a bowl thats on the scale. This is a super easy way of making fat head bread! This dough is super amazing and when you try it, you will see you can do equally amazing things with this dough. Can you make this pizza dough and freeze it? Have bagels ready in minutes for your next breakfast or lunch. I am doing this recipe now, but my shredded cheese for 1 1/2 cup is 120g not 170. When combined and gently kneaded, forms a durable dough. Step 4. Any advice? Fathead dough made with Kitchenaid Cook Processor. Take the dough out and then press hot dogs into each bun. Carbohydrates from sugar alcohols are not included in net carb counts as it has been shown that they do not impact blood sugar. I’m sharing more tips for working with the dough for fathead dinner rolls below, but this chilling step is the most important to make the dough less sticky. Can you make fathead dough ahead of time? On average, this dough should be cooked at 375 degrees Fahrenheit for 15-20 minutes (based on what you are making. This is a hard one apart from to say it tastes like you would expect a thin crust pizza crust/bread sticks/bagel to taste. Fill dough with sauce and toppings of your choice on on half of circle. Now I am so excited because I’ve been learning so much about how to use low carb ingredients to make replacements of the high carb versions of things that I was so used to eating. Fathead pizza dough only incorporates keto-friendly ingredients, so even though the texture is very close to real pizza, it’s well within keto guidelines. Mix 20 sec. I prepare a batch of my fathead dough and divide it into 4 portions if I’m intending on using it for flatbread. Remove that top piece of parchment and trim the bottom piece to fit your pizza pan. They also freeze well. Fathead pizza crust made with almond flour has 3g net carbs per serving. But have no fear. If you follow a ketogenic diet you will want to put this one in your recipe box. The fathead dough is like the holy grail of low carb dough. Seriously, the gift that keeps on giving. Stir and mix the cheese together, stirring in the almond flour until you get a dough. It’s our go-to Friday night pizza .. yes.. every single Friday So don’t give up and be sure to check out the pizza recipe. Place mozzarella and cream cheese in a bowl and microwave for 2 minutes. But you also can make bagels, cinnamon rolls, bread sticks, calzones, tiny pizza rolls, fruit pizza, pigs in a blanket wrap and so much more. Generally it is about 10 minutes but that does depend on what you are trying to make a bit This was our general post about fathead dough. Fathead pizza dough is a famous low carb and keto friendly dough made with shredded mozzarella and almond flour. Fathead is one of the most well known foods in the low carb world. Feb 22, 2020 - Fathead Dough is SO versatile, it is more than just pizza dough! Yummmm. Reply. Next time I guess I’ll let it soften a bit and use an actual tablespoon to scoop it out. * Percent Daily Values are based on a 2000 calorie diet. It can be used for many recipes including fathead pizza, fathead bagels and even fathead calzones. Lower the heat and mix everything with a spatula. Fold the circle over so that one end meets the other, and press firmly together to seal the filling inside dough pocket. When I use my larger round stone, I roll it out larger, thus making a thin crust. Do not bake this directly on the pizza pan or it will stick. For the easiest use with Fathead Dough, always roll or flatten the dough between two pieces of wax paper. Thanks for sharing. Melt mozzarella cheese and cream cheese in microwave on high power for one Keto Fathead Bagels with Coconut Flour Dough 60 grams coconut flour about 1/2 cup 2 teaspoons baking powder use a little more to help get a better rise 250 grams mozzarella cheese shredded (about 2-1/2.. After a few tries, I found a really good dough that made delicious doughnuts! We only recommend products we love. Are you new to low carb diets? Starting at one end, make slices down each side about 1/3rd of the way across. Not with this recipe. Top with a second sheet of parchment. How to make a Fathead Pizza Crust. Add a little extra almond flour if the dough is too sticky, then knead again. Bake in a preheated oven for 9-10 minutes until golden brown on top. Will definitely keep this as my go to dough recipe. Stir … See more ideas about Keto recipes, Recipes, Keto. More Fathead Dough Bagels There are so many amazing ways you can customize fathead dough bagels. How to Make FatHead Dough. Microwave on high for 60 seconds. Who doesn’t love good rolls! Place each one on a baking sheet lined with a silicone mat or parchment paper. ! This fathead dough … Eating fathead dough still allows you to enjoy eating bread, while not having to worry about the carbohydrates that …
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