Unlike its subtler sibling spearmint, bold peppermint is usually the star of any recipe in which it’s featured. And don’t forget to drink slowly and inhale as you enjoy mint tea–the aromatic compounds not only enhance the sipping experience but also help you derive more benefits, similar to aromatherapy. It also has an affinity for the lower digestive tract, making it an excellent digestive aid. Spearmint and peppermint are both delicious, flavorful herbs with potential health benefits. Chinese tea is a beverage made from the leaves of tea plants (Camellia sinensis) and – depending on the type of tea – typically 60–100 °C hot water. And because mint tea is naturally caffeine-free, you can enjoy it at any time of day or night. Chinese Mint Tea, Chinese Mint Tea Suppliers Directory - Find variety Chinese Mint Tea Suppliers, Manufacturers, Companies from around the World at chinese tea ,chinese tea gift ,chinese wine, Slimming Tea Replace all your calorie-laden caramel lattes and colas with calorie-free peppermint tea. Unlike true teas that come from the Camellia sinensis plant, herbal teas (like mint tea) don’t contain any caffeine. He believes natural remedies (like Pique Tea!) This fragrant tea truly makes my day! Keep reading to find out what they are! And for humans, eating plant-based antioxidants supports cell signaling, cell survival, and a healthy metabolism (23). You’ve likely tasted peppermint in candies like candy canes, as well as plenty of sweet baked goods. That means you can toss your used leaves into the compost rather than re-steep. Mint Tea in Traditional Chinese Medicine According to traditional Chinese medicine (TCM), spearmint (Bo He) and peppermint (See Bo He) have distinct properties. Processed green tea leaves appear to be slim, tight and dark green, curled like a snail, and covered by pekoe. One obvious reason is because the sweet yet powerful scent of mint can immediately freshen up your breath. That’s why in culinary settings, spearmint most often accompanies savory dishes (for example, it’s in tzatziki sauce in Greek cuisine). This herb gets its name from its pointed or “spear-like” leaves. ) Not sure why, it probably has something to do with that awful mint flavor in a lot of the candies I grew up with. There is something about rituals that make them special, comforting to the spirit. In the modern era, human and animal studies alike suggest that spearmint and peppermint may both support healthy digestion as well as support digestive comfort (5)(6)(7)(8)(9)(10)(11)(12)(13). According to traditional Chinese medicine (TCM), spearmint (Bo He) and peppermint (See Bo He) have distinct properties. Polyphenols found in the leaves have antioxidant, anticarcinogen, anti-inflammatory, and anti-radiation properties, although regular green tea consists of 99.9% water, so you will have to drink a lot to see any noticeable effects. Spearmint tea is regarded as gentle, cooling, and helpful for removing heat from the heart and lung centers. They’re loaded with antioxidants and other active compounds that may support cognition, digestion, dental hygiene, healthy immune function, and balanced hormones. plant, herbal teas (like mint tea) don’t contain any caffeine. Peppermint licorice ice tea is now ready to be served for your family and friends! In contrast, peppermint contains a lot of menthol–up to 40 times more than spearmint. Taste and add sugar to taste if necessary. https://www.thespruceeats.com/easy-fresh-mint-tea-recipe-766391 Moroccan mint tea is traditionally made with Chinese tea that came by way of the Silk Road, that ancient trade route that connected China to the rest of the world. In addition, some Chinese studies have shown that high doses of mint oil can have a deleterious effect on the female reproductive system by aborting early-stage pregnancies. Our team of licensed nutritionists and dietitians strive to be objective, unbiased, honest and to present both sides of the argument. Add mint leaves and sugar, then fill teapot with hot water again. Fill teapot to the brim with freshly boiled water and settle back with a book to wait for the tea to steep. Ultimately, the best way to get acquainted with each type of mint tea is to experiment. Chinese tea is drunk throughout the day, including during meals, as a substitute for plain water, for health, or for simple pleasure. Try to pour from an arm's length above each glass to get that nice foamy head. Peppermint contains a compound called rosmarinic acid, which is found in herbs like rosemary and various other mint species (18). You can go back centuries and find documented uses of mint for digestive support in the traditions of Ayurvedic medicine, Traditional Chinese Medicine, ancient Greece (spearmint originated in the Mediterranean) and early Britain (once the herb was introduced there). No one knows for sure the origin of mint tea, but chances are high that it goes as far back as humans’ ability to boil water! And in a 2018 randomized controlled trial published in the journal Nutrients, 24 young, healthy subjects performed better on cognitive tests and experienced less fatigue after taking peppermint oil capsules compared to placebo (3). In other words, mint tea may work to ease unpleasant stomach sensations and “move things along.”. The top supplying country or region is China, which supply 100% of lemon mint tea … Green tea is the most popular type of Chinese tea made by taking new leaves or buds of the tea tree to go through three main processes, frying, kneading and drying. Hot or cold, there are many ways to enjoy this tea: as a digestif, a palate cleanser or a rousing way to start the morning. There are thousands of years of practice on drinking herbal tea among Chinese people. And along with carvone, limonene and dihydrocarvone also feature prominently in the scent and flavor profile of spearmint. support healthy digestion as well as support digestive comfort, https://www.linkedin.com/in/coreynelsoninc, The Best Cinnamon Tea, Health Benefits And 3 Recipes, Turmeric Tea: Health Benefits, Recipe & More, Health Benefits of Peach Tea and How to Make It. There are 2,180 lemon mint tea suppliers, mainly located in Asia. To learn more about his writing and coaching, visit. Spearmint and peppermint tea may help support natural, healthy hormone levels for women (28)(29)(30). Spearmint is high in natural antioxidants including rosmarinic acid, flavones, flavanones including limonene and menthol, and vitamin C (ascorbic acid) (24)(25). Mint tea is what you might expect: any herbal tea made from mint. Easy tips to make it hot or iced! If you like you can pour the tea from a couple of inches above the teacups in order to aerate (, Copyright © 2011-2020 The Hong Kong Cookery. Mint tea is a fresh, aromatic beverage that’s delicious and refreshing, whether served hot or cold. China Mist Brand Teas: Our tea leaves are hand-selected from the finest tea estates across the tea-growing belt. Black Tea: Rich in antioxidants, this is a really popular choice for people who want to lose weight. you shouldn’t drink more than 4 to 5 cups a day but it’s an amazing drink before bed, especially with a spoon of lemon juice mixed into the teapot! When you think of “herbal tea,” some of the options that first pop into... We’re digging into the research below, as well as the background of mint tea, the differences between. Join the Pique tribe and we’ll send you new articles, delicious recipes, and special discounts on Pique tea. The reason is because different species of mint can interbreed, resulting in a different (and possibly less tasty) flavor profile. Beginning with a truly earthy and authentic Chinese Pu-erh tea, we blend our choice peppermint to deliver a slight minty burst that accents the wonderful taste experience. But perhaps best of all, neither spearmint nor peppermint tea has any known side effects. You’ve probably experienced spearmint in Greek and Middle Eastern cuisine, as well as a common scent or flavor in products like shaving creams, toothpaste, and chewing gum. However, the respective flavors of spearmint and peppermint are very distinct. Peppermint, on the other hand, (Mentha × Piperita) is a hybrid of spearmint and watermint. On the other hand, peppermint’s flavor is tingly, spicy, and bold. Or, if you can’t find fresh leaves, growing your own spearmint or peppermint is easy and inexpensive. You can also choose from re-processing, fresh, and hand made. Peppermint (Mentha piperita), strongly aromatic perennial herb of the mint family. We’re digging into the research below, as well as the background of mint tea, the differences between peppermint and spearmint teas, and how to make your own delicious, soothing mint tea at home. The flavors and other differences between spearmint and peppermint are due to the different compounds that occur in each species of mint. 1. Chinese herbal tea, also known as medicine tea, is made from herbs that have healthcare functions and curing effect on some physical ailments. This Moroccan Mint Tea is wonderfully refreshing, just the right drink to make you feel that today, everything is going to be alright. is a green, leafy herb that originated in Europe and Southern Asia, but is now naturalized in temperate climates around the world. According to one animal study, peppermint has the ability to support the relaxation of smooth muscle (14). Herbal teas are also sometimes called tisanes or infusions. Rinse the tea leaves by adding boiling water to fill teapot, swirl, and pour out immediately. This is perhaps the earliest-known traditional therapeutic use of mint. The mint family, officially called Mentha, belongs to the Lamiaceae family of plants. China Peppermint Tea Powder, Find details about China Peppermint Extract Powder, Mentha Haplocalyx Extract from Peppermint Tea Powder - Xuancheng Quality Herb Co., Ltd. The Mentha family of herbs contains up to 24 different species, of which spearmint and peppermint are the most popular. If you like tea and you like sweet drinks, I can't recommend this tea enough. Expect them to get 1-2 feet high. Therefore, you could drink hot spearmint tea to cool down–even on a summer day. This stimulant can help you stave... Ginger is packed with vitamins and minerals and has been used for centuries... Turmeric tea has been gaining lots of popularity recently (COVID-19 pandemic and beyond). Spearmint and peppermint are common flavorings in toothpaste, mouthwash, and gum. Perhaps most surprisingly, one is considered to have a “cooling” essence, while the other is “warming.” For example, a study of 144 subjects found that smelling the scent of peppermint essential oils supported alertness and memory (4). The finest iced teas, hot tea and hot tea sachets for restaurant, foodservice and at … Hello Dear Readers! Mint tea is often used for weight loss ... 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