kaya payar mezhukkupuratti

Heat a pan. Serve with rice and an ozhichu curry. Coconut oil – As required. 1. mycanadianrendezvous Uncategorized March 29, 2018 March 29, 2018 1 Minute. koorkka/kaya & payar mezhukkupuratti. Achinga payar – A handful or 15 – 20 , cut into 1.5 inch pieces Bitter Gourd -1 cut in to 1.5 inch pieces Red chilly -3,4 Turmeric powder – 1/4 tsp Salt – To taste Curry leaves - Coconut oil – As required Method 1. Ingredients Kaya/Raw Plantian-4 medium size Long beans/Payar-15no Crushed chilli-21/2tsp Small onion/cheriya ulli-15 Curryleaves-2 strings Coconut Oil-2tbsp Salt-to taste Water-1cup Turmeric powder-less than 1/4tsp Method Cut plantain into small pieces..Wash well with salt .. Cut long beans too into small pieces ,wash well and drain .. Cook this along with water ,salt and turmeric powder in… 1. You can add 2 tbsp hot water, just to make sure the payar and coconut mixture is well combined. Switch off the gas after the vegetable are well cooked ; Yummy and easy Kaya Payar Mezhukkupuratti is ready to serve with rice. The dietary fibre content of an Okra/ladies finger is known to be high and hence many health specialists … Kerala Style Raw Banana Stir Fry Prep Time: 5 mins. Sangeetha. Achinga Payar Kaya Mezhukkupuratti is a tasty and healthy side dish for rice. Guttans, an initiative that was born out of the desire to document tried and tested recipes to share with friends and family. Add oil and splutter mustard seeds. Delicious and yummy looking stir fry dear. Kaya Mezhukkupuratti Recipe – Ingredients Preparation Time : 10 mins | Cooking Time : 15 mins | Serves : 2 Place the kaya and achinga payar pieces and green chillies in a deep pan. It imparts a nice aroma to this dish. Save my name, email, and website in this browser for the next time I comment. It tastes best in stir fries and I have already posted one recipe with yard beans and raw plantain. Finely chop tholi and add this to… For me, chenna with either the yard long beans or the french beans is what touched the taste octave. Clean koorkka. Mezhukkupuratti can be made with many vegetables but the popular ones being Kaya, Kaya(Raw Banana),Chena(Elephant Yam),Carrot,Achinga Payar(Long Kaya) etc. The term itself means stir-fried or coated with oil. Serves 4. In Kerala, this super combo is a common dish for lunch. Pinterest. Sprinkle little water and allow the vegetables to cook. Rich in protein content and important nutrients, Easy Cherupayar Mezhukkupuratti is a wholesome dish that will satiate your appetite. Ethakka / raw banana – 1 large, sliced lengthwise and cut into 1/4 inch pieces Achinga payar – A handful or 15 – 20 , cut into 1.5 inch pieces Bitter Gourd -1 cut in to 1.5 inch pieces Red chilly -3,4 Turmeric powder – 1/4 tsp Salt – To taste Curry leaves - Coconut oil – As required Method 1. Tasty Kaya Achinga Payar Mezhukkupuratti is ready. Usually the dish is prepared with vegetables like koorka (chinese potato), raw banana (vazhakka/kaya), elephant foot yam (chena), bittergourd (pavakka), chakka kuru (jackfruit seeds) and yardlong beans (payar). Elaneer /Karikku Mezhukkupuratti /Tender Coconut Stir Fry Kaya-Achinga Payar Mezhukkupuratti /Raw Banana and Long Beans Stir Fry Kaya Mezhukkupuratti /Stir Fried Raw Plantains . All Rights Reserved. 2. Food is inextricably linked to occasions and memories. Achinga Payar Kaya Mezhukkupuratti. Add little water, turmeric powder and salt. Easy Cherupayar Mezhukkupuratti is one of the easiest vegetarian dishes that go well with hot rice and dishes like puttu. Add very little water to the cut banana pieces and boil it with lid closed. Kaya&Payar (Red Gram&Raw Banana) Mezhukkupuratti. Achinga Payar Kaya Mezhukkupuratti . I cook, serve, and eat with almost the same passion. Even in houses, they are grown quite common. 0/5 (0 Reviews) 0/5 (0 Reviews) Sharing is Caring! Reddit. Ingredients Kayatholi- 4 to 5 raw plantains Red beans/Van payar-handfull of Shallots-10 Dry red chilli-3 Salt-to taste Water- Turmeric Powder-1/4tsp Curry leaves-two strings Coconut Oil-2tbsp Method Soak payar for 3-4 hours .. Pressure cook it and keep aside.. Take water in a bowl and add salt into it.. Add little water, turmeric powder and salt. Combine diced achinga, kaya, coconut bits, 1/2 tsp turmeric powder, salt and 1.25 cups of water. It is called puzhukku and is served as a wholesome meal. If you want the authentic taste of mezhukkupuratti use coconut oil. Usually the dish is prepared with vegetables like koorka (chinese potato), raw banana (vazhakka/kaya), elephant foot yam (chena), bittergourd (pavakka), chakka kuru (jackfruit seeds) and yardlong beans (payar). Step 5. ★ We love your Feedback !! Cut into small dices and soak in salted water for 2 minutes; rinse well, kneading to wash out the stickiness; drain water. Once all the moisture dries up and the vegetables are tender, open the lid, add 1.5 tbsp oil, shallots, curry leaves. Now all I need is a bowl of rice and meen mulakittathu . Add onion,green chilli ,curry leaves and salt. Add the vegetables with a little water, salt, green chillies and turmeric powder. 1 ½ -2 teaspoons red chili flakes. Have a Good Day! I personally love to have it with rasam rice. Leave a Reply Cancel reply. Cook it with salt, water,turmeric powder , green chilli until done. After 5 minutes, drain the water, rinse banana well with fresh water and keep aside. If you want the authentic taste of mezhukkupuratti use coconut oil. This quick and easy raw banana and long beans stir fry recipe is also a popular side dish along with rice and curry in daily lunch. What you need for Kaya Payar Mezhukkupuratti: Kaya/Raw Plantain-3 chopped; Payar/Long Beans-1/4 kg chopped; Onion-1 chopped fine; Green chilli-2 slit; Mustard-1/2 tbsp; Curry leaves-few; Turmeric powder- a pinch ; Salt to taste; The preparation method: Heat oil in a pan and splutter mustard seeds. There are different breeds of banana available. The divine aroma that fills the kitchen when I cook or bake is simply what keeps me going! Achinga Payar Kaya Mezhukkupuratti is a tasty side dish for rice. The ladies have this Puzhukku after fasting on … Authentic Kerala Dishes with my personal Touch 😍 https://www.youtube.com/playlist?list=PLyWmXZn9uTEP4EuecDgtIqGma-46RQ-Wk Vishu … Kaya- Payar Mezhukkuparatti/ Plantain w/ Long Beans I am still on my veggie kick so here is another easy to make vegetable which is a lighter form of the traditional mezhukkuparatti or stirfry. Payar or achinga mezhukkupuratti can be made on it own or can be paired with chenna (yam / suran) or kaya (raw plantain / kacha kelaa). I guess it would take a whole sadya (a Kerala veg meal) to satisfy me now, but with my mom on the other side of the country,(on vacation there now) have to settle for a single dish. This is a kind of medicinal recipe as it is mostly prepared when somebody is down with fever or cold. Now add cooked achinga payar and kaya into this and mix everything well. Reader Interactions. Peel the plantain skin and cut banana into small 1” long pieces and keep in salt water. Reduce flame to lowest and cook till achinga and kaya is … Meanwhile, prep and cook the banana. Wash beans, cut off the ends and chop into 1″ long pieces. Add them while stir-frying (step 2). String Beans/ Achinga has always been a favourite vegetable and I love all variations, even the delicious combo of Achinga Payar Kaya Mezhukkupuratti. « Ney Meen Curry Recipe – Seer Fish Curry … Turn off the flame and serve with hot rice. Heat oil in a wide pan and crackle the mustard seeds. Meanwhile clean and cut the raw banana… Achinga Payar Kaya Mezhukkupuratti Ingredients. Drizzle some oil in the same pan or heat oil in another pan, add the cooked raw banana and achinga payar and stir-fry for 5 – 10 minutes. What I cooked for Lunch?-Nendran Kaya payar Mezhukkupuratti – Raw banana Cowpeas Stir- fry. In a pan (cast iron or non-stick) or kadai, heat 1.5 tbsp oil. looks so yum n makes me hungry…love it !!! Tasty Kaya Achinga Payar Mezhukkupuratti is ready. Cooking Time : 15 minutes Serves : 4. Required fields are marked * Comment. This stir fry goes well with rice. Steps to make Achinga payar mezhukkupuratti recipe: Trim the edges of long beans.Cut into 1 inch long pieces.Rinse it in water. I personally love to have it with rasam rice. email. It should be relaxing, refreshing, and nourishing. Post published: December 6, 2018; Banana which has a lot of health benefits can be used either as ripe or unripe. personally love it… ur recipe sounds great. Today we will learn how to make Kerala style raw banana stir fry following this easy recipe. By Guttans Food, On August 27, 2020-Leave a Comment. Rinse it well, drain water and keep aside. by Steve On August 14, 2019 0 Comment. Twitter. Heat a pan. You can also follow GuttansFood on Facebook, Instagram to see what’s latest in Guttans Kitchen. KAYA MEZHUKKUPURATTI. Cut raw plantain to small cubes. ½ teaspoon kashmiri chili powder. Kaya Achinga Payar Mezhukkupuratti / Yummy Side Dish is a Kerala style stir fry. Usually the dish is prepared with vegetables like koorka (chinese potato), raw banana (vazhakka/kaya), elephant foot yam (chena), bittergourd (pavakka), chakka kuru (jackfruit seeds) and yardlong beans (payar). Please click on the stars in the recipe card below to rate. Your email address will not be published. This stir fry goes well with rice. Articles Posted in the " Payar Mezhukkupuratti " Category Pacha Payar or Achinga Payar Mezhukkupuratti, Long Beans Stir Fry. Ingredients. Stir-fried Raw Bananas or Kaya Mezhukkupuratti Ingredients: Raw banana; the green skin removed and cut into inch long pieces- 2 cups Salt- to taste Turmeric powder- ¼ tsp Grind/pulse to a coarse paste avoiding water: Shallots- 5-6 Garlic cloves-3-4 Dried red chillies-1-2 To season: Coconut Oil- 1-2 tbsps Mustard seeds- 1/2 tsp Curry leaves- A sprig or two Method: Cook the banana pieces in jus During Thiruvathira festival in Kerala, a special festive meal with Vanpayar, Kaya, chena, koorkka and other tubers are prepared with ground coconut and spices. 2. Amara Payar is a member of legume family, commonly known as … Achinga payar and kaya, yam and long beans, beetroot and potato, beans and carrot & beetroot and carrot are the commonly used combinations. Cover and cook until done, about 15 minutes at medium heat, until water is evaporated completely. It can also be made with other raw bananas varieties too. Green chillies; 4. coconut oil; 5. curry leaves; Instructions. Preparation Time : 15 minutes. Long beans (cowpea string beans) are called achinaga payar in Malayalam. cut payar. Easy Cherupayar Mezhukkupuratti is unique and special with cooked green gram blended with spicy ingredients and roasted. Kaya mezhukkupuratti is a simple and flavorful dish from Kerala prepared with raw banana. Long Beans (Achinga Payar) Mezhukkupuratti (Kaya-Achinga Payar thoran) Beans 1/2 kg Raw Plantain (Optional) 1 Mustard Seed 1/4 tsp Onion, 1 medium, finely chopped 1 Garlic, crushed 3 Turmeric Powder 1/4 tsp Kashmiri Chilli Powder 2 tsp Water 1/2 cup salt 1 tsp Cooking Oil 2 tbsp Curry leaves few Wash and Cut the long […] Rich in protein content and important nutrients, Easy Cherupayar Mezhukkupuratti is a wholesome dish that will satiate your appetite. I need is a vegetarian side dish usually served along with rice alongwith some simple Chicken Curry, Beef or... Favourite vegetable and I have already posted one recipe with yard beans and raw plantain palate and Relish your Buds... Combo, never tried this.. deliciously healthy sides.will try with rotis for.... Turn soft, uncover and keep aside document tried and tested recipes share. ) and crushed pearl onions ( 4-5 ) can be made with other bananas!, just to make a combination fry turn off the gas after the vegetable are well coated the... ) 0/5 ( 0 Reviews ) 0/5 ( 0 Reviews ) Sharing is Caring beans.Cut into 1 long... Crackle the mustard seeds vegetable stir-fried with garlic, onions or shallots and spices Kaya and Achinga Mezhukkupuratti... Grown quite common intermingle on your palate and Relish your taste Buds to the cut banana into small 1 long... « Ney Meen Curry recipe – Seer Fish Curry … Kaya Achinga Payar Kaya! Mezhukkupuratti /Tender coconut stir fry pacha Payar or Achinga Payar Kaya Mezhukkupuratti is one of desire. Blogger and above all, an initiative that was born out of the easiest vegetarian dishes that go with... Coconut oil ; 5. Curry leaves and salt remove skin & cut into chunks crispy. And fry them up with some salt, pepper and chilli powder and... When somebody is down with fever or cold Used either as ripe or unripe string Beans/ Achinga has always a! Cut banana into small 1 ” long pieces, never tried this Kaya Achinga Payar kaya payar mezhukkupuratti!, binding us to those present, those past a wide pan and crackle the mustard seeds pepper! Email, and smells should intermingle on your palate and Relish your taste.. ) -2 long Beans-20 crushed Chilli-2 tsp Shallots-15 Oil-2 tbsp Water-3/4 cup turmeric Powder-2 pinch Curry! In Guttans Kitchen banana into thin discs and fry them up with some salt, water turmeric... Or cowpea string beans ) are called achinaga Payar in Malayalam clean cut... Coconut stir fry: 1 unripe green bananas, rinsed, peeled and cut the raw now..., remove skin & cut into cubes `` Watch later '' to put videos here, kaya payar mezhukkupuratti and tested to... 15 minutes at medium heat, until beans and green chillies in a wide pan and crackle mustard! Usually served along with rice ” long pieces health benefits can be Used either ripe... Posted one recipe with yard beans and raw plantain is a tasty side dish usually served kaya payar mezhukkupuratti... With 2 or 3 veggies to make Kerala style raw banana stir fry following kaya payar mezhukkupuratti! Quite simple dish yet never fails to please green chilies and coconut strips is a healthy way to vegetables! Fails to please, stirring occasionally, until beans and raw plantain is a tasty side dish usually along... Be relaxing, refreshing, and eat with almost the same passion called puzhukku and is served as wholesome. With hot rice and dishes like puttu seasonal vegetables card below to rate guttansrecipes when you share Instagram. And Achinga Payar Kaya Mezhukkupuratti Achinga Payar Kaya Mezhukkupuratti is one of the banana and lightly the!: 5 mins special with cooked green gram blended with spicy ingredients and roasted green chilies coconut! Salt- Curry leaves- Method that will satiate your appetite day with seasonal vegetables easy recipe ) crushed. Mezhukkupuratti ( raw banana stir fry Kaya-Achinga Payar Mezhukkupuratti /Raw banana and long beans stir fry pacha Payar Achinga. Please share the recipe card below to rate banana becomes soft how to make Kerala style about Guttans and,! Be added for an extra taste 2 or 3 veggies to make Kerala style raw banana as. All, an ardent lover of good Food chilli powder 5 ml teaspoon later '' to put videos,... Crushed pearl onions ( 4-5 ) can be mixed with 2 or 3 veggies to make sure the and., 2019 0 Comment as a wholesome dish that will satiate your appetite in the recipe card to. Instagram!!!!!!!!!!!!!!!. Hot rice and dishes like puttu me, chenna with either the long... 2019 0 Comment with garlic, onions or shallots and spices, 1/2 ). ; 2. salt ; 3 them up with some salt, water turmeric! Of legume family, commonly known as Hyacinth bean or field bean 15. A simple and flavorful dish from Kerala prepared with vegetable stir-fried with garlic, onions shallots... And website in this browser for the next time I Comment this browser for the next time I.! Guttans Kitchen banana, green chilies and coconut mixture and cook until done, about 15 at..., refreshing, and smells should intermingle on your palate and Relish your taste Buds 5 ml teaspoon Guttans. Till the water evaporates completely Kerala nendra variety of raw Plantains for best taste and family that... Already posted one recipe with yard beans and raw plantain for few minutes, drain and! Draws out memories, binding us to those present, those past be,! Kaya-Achinga Payar Mezhukkupuratti /Raw banana and lightly peel the skin with a closed,... Hot rice and Meen mulakittathu slice the ends and chop into 1″ long pieces and green banana — Kaya Mezhukkupuratti... Dishes like puttu August 14, 2019 0 Comment: 240 ml,! Mixture is well combined cup turmeric Powder-2 pinch Salt- Curry leaves- Method combo of Achinga Payar Kaya Mezhukkupuratti is Kerala... Banana into thin discs and fry them up with some salt, green chilli until done ends the. For rice variations, even the delicious combo of Achinga Payar pieces and green chillies in a thick kadai! & turmeric & cook and banana becomes soft yet never fails to please banana lightly! The pieces are well coated with the shallot and dry chilly mix name, email, and with... Beans-20 crushed Chilli-2 tsp Shallots-15 Oil-2 tbsp Water-3/4 cup turmeric Powder-2 pinch Salt- leaves-. Pieces are well coated with the shallot and dry chilly mix made alone or can be with... Please click on the stars in the recipe link on Facebook, to! Recipes to share with friends and family for 2-3 mins added for an extra.! ½ cup shallots, peeled and cut banana into small 1 ” pieces... Uncategorized March 29, 2018 - Achinga Payar Mezhukkupuratti /Raw banana and long beans stir fry Prep time: mins. 1″ long pieces and keep in salt water as Hyacinth bean or field.... Or tag # guttansrecipes when you kaya payar mezhukkupuratti in Instagram!!!!!!! Healthy way to prepare vegetables, stirring occasionally, until water is evaporated completely combo in our house a way! Turn soft, uncover and keep in salt water is simply what keeps me going, 1/2 tsp powder. Of rice and Meen mulakittathu kadai, add adequate water, turmeric powder ( optional ) ½ cup,...

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