A curry which is most requested, which has a special place in all of our get togethers and parties, a curry which has a way of getting to your taste buds no matter which culture and taste you are accustomed to. Splutter mustard seeds and fry dried red chilies and fenugreek seeds. Varieties of moru curries are prepared in Kerala, to name few Kumbalanga moru curry, Chembu morozhichu koottan, Chena moru curry, Chakkakuru moru curry, etc… Well, talking about this recipe, this is one of my favorite […] Moru kootan is a classic Tamil Brahmin recipe. Try this yummy Kerala style moru curry at home. It's the best if yogurt has sour taste. It can be prepared in just few mins but tastes really great which is why it is the favourite dish of many. Add 1 cup water, red chilly powder, turmeric and salt to the mixture,bring to a boil and remove from the heat. Cook ash gourd pieces adding turmeric powder and water. I tasted this first at my friend’s house and has been hooked on to it, just like this Beetroot Pachadi. Moru is usually a term for buttermilk … In a kadai heat oil and add onion,ginger,garlic,curry leaves and green chilli. Method to make Kerala style Moru Kachiyathu with step by step Pictures. Serve Moru curry with hot steamed rice. My mother-in-law make a wonderful fried meat and moru curry with boiled rice. 4. Next add finely chopped onions/shallots and fry until translucent. It is called as morozhichu kootan or moru curry. 1 tsp mustard seeds. Water quantity depends on the thickness of the curd and the consistency of moru curry that you need. Take sour curd, add water and whisk to make thick buttermilk. Moru Curry Recipe is a simple, tangy, spicy and aromatic Kerala style seasoned buttermilk. Surya. Here is a recipe of Moru curry with vellarika and no coconut. Take one cup of thick curd (Yogurt). Just give the curry a slight heat. Yet another traditional Kerala Sadya Style Pulissery or Moru Curry. ( Cover it partially and serve with rice. To this add the finely sliced shallots, garlic … Moru kootan is a very typical Kerala dish which is a yoghurt coconut curry where usually a vegetable like green(raw) plantain or chembu (taro root) is cooked in a yoghurt /buttermilk (moru in malayalam) and coconut sauce. Follow Cooking From My Heart on WordPress.com. Take the coconut oil in a … Cook together vellarikka, green chilli, turmeric powder with salt … I’ve been drinking buttermilk during Ramadan so I don’t get too dehydrated. Pour 1/4 cup of water and grind it to a … Varieties of moru curries are prepared in Kerala, to name few Kumbalanga moru curry, Chembu morozhichu koottan, Chena moru curry, Chakkakuru moru curry, etc… Well, talking about this recipe, this is one of my favorite […] • Ginger and garlic can be added sliced thinly or in crushed form. Curry leaves – 1 sprig . https://asmallbite.com/moru-curry-recipe-moru-kachiyathu-kachiya-moru Add the paste, salt to buttermilk.Mix well. This then is added to buttermilk + turmeric powder, we add some ginger too. ‘Kootan’ means any ‘curry’ that can be had with rice. Peel the skin and remove the seeds from vellarikka and cut into bite size pieces. I am sure this recipe would be good for Ramadan as well and for any other day, really. We make kachiya moru in a different way at home. Moru kootan is a tasty curry for rice. Thanks for sharing at Fiesta Friday party! Chena is also known as elephant foot which is the most healthiest root vegetable. You can also check my other Onam recipes like. For preparing Kumbalanga Moru Curry, first cut winter melon into medium sized pieces. Temper mustard seeds, methi seeds and curry leaves. Add ground coconut to buttermilk or whisked yogurt and mix well. Heat coconut oil in a small kadai. Add salt and heat it up on low flame for 3-4 mins only. Preparation. It is a mild spicy curry with yogurt and some spices. I have heard about how buttermilk keeps you hydrated. Prepare buttermilk - Mix curd and water in a mixi using pulse mode. Enjoy with any thoran or mezhukkupuratti ! 2 shallots. So, today let share with you this super delicious Pulissery / Moru Curry/ Yogurt & Coconut Curry recipe with you all. Moru Curry is a common dish in every Malayalee household. I also love how the shallots add a tinge of sweetness to the otherwise spicy buttermilk curry. ¼ cup grated coconut. 2 dried chillies. You also have the option to opt-out of these cookies. Salt as required. Heat oil in a pan and splutter mustard seeds Dry red chilies – 2, broken . Chop ash gourd into big cubes. blogherads.adq.push(['sky', 'skm-ad-sky-1']); Necessary cookies are absolutely essential for the website to function properly. Step-wise picture recipe to make easy and simple seasoned buttermilk – Moru Curry, a kerala style gravy perfect accompaniment for hot rice. Prepare buttermilk - Mix curd and water in a mixi using pulse mode. It is commonly prepared in most of the Kerala houses. For the tempering. .A rich and creamy curd-based gravy that is perfect with rice. Moru curry recipe - Step by step photos Take 1 cup sour curd, mix 1 cup of water, required salt and whisk to make buttermilk. Moru Curry Recipe is a simple, tangy, spicy and aromatic Kerala style seasoned buttermilk. Add the cooked ash gourd to the buttermilk mixture. It is a very simple dish that you can cook using yoghurt, grated coconut, curry leaves and a melange of authentic South Indian spices. Do not boil the buttermilk as the curry splits and the moru gets curdled. Also follow me on: Taking this to Fiesta Friday #219 and co-host this week is Jhuls . Switch off the heat. the moru curry recipe is extremely simple and easy to make, yet i would like to add some tips and suggestions. Add salt and heat it up on low flame for 3-4 mins only. 1 tsp mustard seeds. It comes together fairly quickly and is one of my favorites. Make sure, the okra is golden while retaining some greenish hue. Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. Grind together coconut and cumin with 1/4 cup water to a smooth paste. So summer is officially here and I am sharing one of the magical recipes using one of the magical summer ingredients – buttermilk. Moru Curry with Coconut is a healthy vegetarian dish that can be prepared in a jiffy. Splutter mustard seeds and fry dried red chilies and fenugreek seeds. Add one cup of water (adjust the water quantity based on the thickness of the curd) and beat/whisk the mixture until we get semi-thick butter milk. Thinly slice shallots. Moru curry can be served with steamed rice along with some side dish. 2. Method. Add the grind coconut mix to the seasoning, and mix well. When the mustard seeds start to splutter, add the broken dried red chilies, curry leaves and fry for a … Moru Curry is a very simple Kerala style seasoned buttermilk which is a part of Onam sadya. Coconut is ground together with garlic, cumin seeds, fenugreek, shallots and turmeric to fine paste and then cooked with yogurt and finally a typical Kerala style tempering is given to finish. Moru Curry is a common dish in every Malayalee household. This is different from mor kuzhambu in terms of the spices used for grinding. So, today let share with you this super delicious Pulissery / Moru Curry/ Yogurt & Coconut Curry recipe with you all. saute slightly until the onions sweat. We also use third-party cookies that help us analyze and understand how you use this website. https://indraniskitchenflavours.com/2018/05/moru-curry-pulliserry How to make Pulissery (Moru Curry) Step 1 To make the coconut paste, blend together coconut with water, green chillies, garlic cloves, cumin seeds and turmeric powder. secondly, whisk the curd or buttermilk properly before adding it to the curry base. Switch off the heat. Now add whisked in buttermilk and mix well – make sure the buttermilk is not curdled. All you need to make this easy recipe are ingredients that you can easily find in your kitchen cupboard. It comes together fairly quickly and is … Like all mothers […] Moru Curry with Coconut makes an excellent pair with white steamed rice for noon day meals. Curry leaves as required. This is my mom’s all famous curry. Next add finely chopped onions/shallots and fry until translucent. 2 dried chillies. Grind grated coconut with shallots, cumin seeds, curry leaves and green chillies. Heat coconut oil in a small kadai. My pace of posting recipes is just not keeping pace with mom's cooking so, though late I am happy to post a traditional Keralite curry today. A couple of days back, my daughter had a poem recitation competition at her school. To make the curry with coconut, just add a teaspoon of freshly grated coconut powder while making the buttermilk. Add curry leaves along with finely chopped ginger, garlic, slit green chillies and fry for a minute. You can use vellarika/cucumber instead of kumbalanga. Pulissery Recipe-Kerala style Pulissery without coconut is an easy and quick curry with "Moru" or "Curd". Adjust the quantity of chillies as per your taste. I was hooked right at first try. In a pan, heat coconut oil and temper mustard seeds, cumin seeds, dried red chillies, fenugreek seeds – let them splutter. To a mixer, add grated coconut, green chilli and jeera. 1 green chilli. ½ tbsp oil. It is also known as 'Moru Curry' or 'Spiced Buttermilk Coconut Curry' in simpler terms and is truly delicious. Kerala moru curry (Butter Milk Curry with coconut) otherwise named Pulissery or Kachiya Moru, is a traditional dish of simple, tasty and seasoned yogurt, very popular in all Malayalee homes. I have already posted some healthy and tasty yam recipes like crispy yam chips | chena chips , koottu curry/black gram and yam curry/koottucurry and chena ozhichu koottan/yam curry . August 6, 2010 at 9:46 AM Do not let it roll boil.Remove from the flame. Moru kootan can be prepared with ash gourd (elavan), colocasia (chembu), tomato and ladies finger […] Cook it with pepper powder, turmeric powder, red chilly powder, salt and water. 1 green chilli. These cookies do not store any personal information. ‘Kootan’ means any ‘curry’ that can be had with rice. Also, no more boiling on high heat once the buttermilk is added. Buttermilk (Moru), whether it is Sambharam / Pacha Moru or Kachiya Moru / Moru Curry, is an integral part of daily Kerala Cuisine and is definitely favorite of a Malayalee.Moru Curry can be prepared in two ways – with grated coconut (known as Puliserry) and without coconut.I use to prefer the without coconut type whenever I am in a hurry. Add the … 3. Serve warm with rice and other side-dishes. Do not allow the buttermilk to boil.Mixture will become watery. A curry made with curd is soothing to the stomach and helps in digestion. Blend well. Chena moru curry/Yam curd curry is a very easy to make traditional side dish. Pulissery can be stored in fridge for up to a week; and thus it is a favorite with working ladies. 2. Moru Curry is another humble and easy Onam Sadhya (Grand Feast ) dish that don’t fail to show up. ½ tbsp oil. Salt as required. Coconut oil – 1.5 tbsp . Most importantly, use good quality coconut oil and that’s what makes this truly stand out. This category only includes cookies that ensures basic functionalities and security features of the website. Switch off. This is my mom’s all famous curry. This Chembu Moru Curry also called Chembu Pulissery makes an appearance in the traditional Kerala feast called Sadya! Read More →. Moru Curry with Coconut is a delicious yoghurt dish from God’s Own Country. malayali.me/special/easy-recipes/tomato-moru-curry-tomato-yogurt-curry Moru kootan is a very typical Kerala dish which is a yoghurt coconut curry where usually a vegetable like green(raw) plantain or chembu (taro root) is cooked in a yoghurt /buttermilk (moru in malayalam) and coconut sauce. Also the slight coco-nutty taste is a welcome change from the usual moru kachiyathu. Note: For variations, you can saute finely chopped onion, ginger while tempering mustard seeds. Most of the people Ive come across like it with coconut but well, not me!! now in a large kadai heat 1 tbsp coconut oil and splutter 1 tsp mustard, ¼ tsp methi, 1 dried red chilli and few curry leaves. Mix well. Add the methi seeds, curry leaves, red chillies and let it splutter. There are two versions of Moru curry (with coconut and without coconut). Now add methi seeds, broken red chilli, slit green chilli (opt) and curry leaves. When this vegetable is not in season, I make plain moru curry/Kerala kadhi. The dish goes well with white hot rice. Grind the grated coconut with cumin, green chillies, turmeric powder, shallots and ½ cup curd Add the remaining curd and ½ cup water. It can be prepared in just few mins but tastes really great which is why it is the favourite dish of many. We then add a seasoning of uluva + kaduku + curry leaves + red chillies. This summer, make loads of Moru Curry and relish it with hot rice . When the oil is hot, add mustard seeds, fenugreek seeds, cumin seeds and dry red chilies. Atom For the set curd or thick curd of 2 cups, you might need around 1/2 cup water. Learn how your comment data is processed. Enter your email address to subscribe to this blog and receive notifications of new posts by email. June 29th, 2013 by Cini P Moideen in Vegan and tagged with kerala kumbalanga curry, pulissery, kerala curry, winter melon recipes, kumbalanga recipes, umbalanga moru curry recipes, indian kumbalanga moru curry, kumbalanga moru curry coconut, vegetarian. The addition of vellarikka and ground coconut gives a different texture to the gravy. Fry until they turn golden. Add more salt if needed. Keep covered for 10 minutes. Grind the grated coconut with cumin, green chillies, turmeric powder, shallots and ½ cup curd Add the remaining curd and ½ cup water. June 29th, 2013 by Cini P Moideen in Vegan and tagged with kerala kumbalanga curry, pulissery, kerala curry, winter melon recipes, kumbalanga recipes, umbalanga moru curry recipes, indian kumbalanga moru curry, kumbalanga moru curry coconut, vegetarian. • Ground coconut paste also can be added to get a thick curry. Temper and add to buttermilk. Though I love the version with coconut, but I will try this version soon. Pour this hot seasoning on the prepared moru curry and cover it with a lid for few minutes. Remove from heat. This is a glorified “moru kachiyathu” recipe. Add curry leaves along with finely chopped ginger, garlic, slit green chillies and fry for a minute. Natural cool drinks are always better than store-bought, straight off the carton kind of stuff. Moru curry can be served with steamed rice along with some side dish. Once the oil is hot, add mustard seeds and allow it to splutter. In a pan, heat coconut oil and temper mustard seeds, cumin seeds, dried red chillies, fenugreek seeds – let them splutter. From start to end, this takes literally 15 mins and the house smells divine too. Add the grind coconut mix to the seasoning, and mix well. Moru Curry /Moru Kachiyathu /Seasoned Buttermilk is a simple curry prepared very frequently in most of the houses in Kerala. In some places pulissery is known as "Moru Curry" or "Moru Kachiyathu". Next add finely chopped onions/shallots and fry until translucent. In a pan, heat coconut oil and temper mustard seeds, cumin seeds, dried red chillies, fenugreek seeds – let them splutter. Let them splutter for a few seconds. as a matter of fact, you should be using sour curd or yoghurt for any curd based curry recipe. Moru curry is our favourite curry ever! Add turmeric powder and cook for a minute. Boil in medium flame till the moru curry becomes frothy.Mix it once or twice in the middle. This simple Moru Curry is spiced with my most favorite ingredients – Ginger, Garlic and Green Chillies. Here you go with the recipe.. 6. https://indraniskitchenflavours.com/2018/05/moru-curry-pulliserry Moru Curry /Moru Kachiyathu /Seasoned Buttermilk is a simple curry prepared very frequently in most of the houses in Kerala. Moru curry is ready. Make a smooth … The difference is we use coconut. Heat 1 cup water in a kadai adding turmeric powder and little salt.Add the chopped ash gourd and cook till soft. Boil the buttermilk mixture till it becomes frothy. For the tempering. Powered by, Indian Grocery list - South Indian Monthly Grocery Shopping List, Post Comments Heat oil in a pan. Yogurt and buttermilk have a lot of good medicinal properties, while I am not going to bore you with all the details, here is what you need to know – to escape this hot hot summer, keep yourself hydrated enough. Reach out to me at cookingfrommyheart@gmail.com! Many people include this moru curry in Vishu and Onam sadya menu as it helps in digestion. Moru Curry is unique and special with curd blended with an aromatic coconut mixture and seasoned. Moru curry or moru kachiyathu is a simple quickly made buttermilk curry where the buttermilk is added to an aromatic tempering.. Other south indian recipes to be tried are groundnut chutney, mutton kulambu, egg kulambu, masala dosa, south indian egg curry, onion chutney, coconut chutney, pudina chutney, dosakaya pachadi etc…. Remove the skin. 4. Spicy Tempered Buttermilk – Moru Curry recipe! Last revised on 1. I usually use fresh buttermilk but for those who like tangy stuff – use sour buttermilk. 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Instructions In a pan, heat coconut oil and temper mustard seeds, cumin seeds, dried red chillies, fenugreek seeds – let them splutter. The seasoning for the dish is ready, you can switch off the stove for now and keep the pan away … ¼ cup grated coconut. Mustard seeds – 3/4 tsp . For the set curd or thick curd of 2 cups, you might need around 1/2 cup water. I am Ramya, the face and voice behind Cooking from Heart :) I was born in Andhra Pradesh, brought up in Chennai and currently living in Bangalore. written by PinkyR October 16, 2002. But opting out of some of these cookies may affect your browsing experience. Though I love coconut in any form in any curry, thoran, chocolate, rice etc, I prefer moru curry … Yet another traditional Kerala Sadya Style Pulissery or Moru Curry. Moru Curry is another humble and easy Onam Sadhya (Grand Feast ) dish that don’t fail to show up. Chena Moru Kootan / Yam in a curd and coconut curry from Kerala I am continuing to dip into my mother's recipe trove, meaning I am still at my parents' place and enjoying mom's cooking. I am sharing a simple moru curry which falls under everyday cooking menu with the awesome flavor of ground coconut. Blend well. Add curry leaves, ginger, garlic and green chilies … 1. Reply These cookies will be stored in your browser only with your consent. In a pan, heat coconut oil and temper mustard seeds, cumin seeds, dried red chillies, fenugreek seeds – let them splutter. Take 1 cup sour curd, mix 1 cup of water, required salt and whisk to make buttermilk. Add curry leaves, ginger, garlic and shallots when the fenugreek seeds turn reddish. Add the chopped fresh okra and fry till golden in colour. It is a tasty delicacy from Kerala. Fenugreek seeds – 1/4 tsp (You can replace it with 1/8 tsp fenugreek powder. A couple of days back, my daughter had a poem recitation competition at her school. The winter melon / kublanga is what makes it more special. Moru Curry/ Moru Charu/ Kaachiya Moru / Pullisseri is a simple and tasty traditional recipe from Kerala, India. firstly, i would heavily recommend using sour curd or buttermilk for a lip-smacking tasty curry. Sprinkle it when the moru curry is done.) Heat a pan/tadka pan on a medium flame and add coconut oil. Grind coconut, chilli and jeera to smooth paste. Add turmeric powder and cook for a minute. Keep the heat in low. Grind together coconut and cumin with 1/4 … Water quantity depends on the thickness of the curd and the consistency of moru curry that you need. Curry leaves as required. It is important to make sure the pan is not very hot when adding buttermilk, it can curdle right away. When you are pressed for time and yet would like to have a nice delicious side dish – I would urge you to make this Kerala Style Moru Curry – this is nothing but tempered spicy buttermilk and that’s what Moru Kayichiyathu literally means. Instructions Whisk curd with water and keep aside. This website uses cookies to improve your experience. And she was a little reluctant to participate. Add curry leaves along with finely chopped ginger, garlic, slit green chillies and fry for a minute. Grind coconut, chilli … What is moru? Vellarikka Moru curry /തേങ്ങാ അരച്ച നാടൻ മോര് കറി Description : This is a traditional moru curry with coconut and vellarikka.We can … Keep the heat in low. Mix well and check for taste. Method: Heat oil for deep frying in a small wok. Add to moru curry. 2 shallots. Mix well. Add curry leaves, ginger, garlic and shallots when the fenugreek seeds turn … « Why Instant Pot Has Become an Essential Kitchen Appliance. Remove from heat. Thinly slice shallots. A curry made with curd is soothing to the stomach and helps in digestion. Today’s recipe of Moru Curry is a perfect accompaniment to rice. Add salt, turmeric powder, red chili powder and fenugreek powder to the pan and mix well. Add curry leaves along with finely chopped ginger, garlic, slit green chillies and fry for a minute. Pour this seasoning over the curry. Heat coconut oil in a wok, add the mustard seeds and let it crackle. Add this paste to the buttermilk. Jump to Recipe Tangy and creamy with just a touch of spice, Moru Curry or Pulissery, the mallu land (slang for Kerala) version of a kadhi / yogurt curry … Its a yogurt based dish with vegetables flavored with ground paste of coconut, green chillies and cumin seeds. This will be usually served as part of Onasadya (Onam Menu). On days I would like to indulge myself, I just pour myself a bowl of this and sip it leisurely – makes for a great soup too! • In a grinder (small jar), place coconut, ginger, green chili, 1 teaspoon turmeric and ½ teaspoon … Moru Curry | Kerala Style Moru Kachiyathu. Add salt, turmeric powder, red chili powder and fenugreek powder to the pan and mix well. Grind coconut, chilli and cumin seeds to smooth paste. And that recipe is called “Moru Curry” • Different vegetables like Ash gourd (Kumblanga)/ Yellow melon (Vellarikka)/ Tomato etc can also be added to make Moru Curry. This website uses cookies to improve your experience while you navigate through the website. now add 3 clove garlic, 1 inch ginger, 1 chilli and ¼ onion. Now add whisked in buttermilk and mix well – make sure the buttermilk is not curdled. Kerala style Kumbalanga moru curry recipe also known as Kachiya moru/ moru kachiyathu/moru kootan is nothing but buttermilk seasoned and cooked with vegetables and ground coconut paste. Moru Curry is a very simple Kerala style seasoned buttermilk which is a part of Onam sadya. My food is an amalgamation of the different exposures I have had in my life. 5. Buttermilk especially comes in handy for quenching thirst – you can even make a spicy tempered buttermilk (Neer Mor) if you don’t like plain butter milk. how to make moru curry with step by step photo: firstly, whisk 2 cup curd with 1 cup water to form buttermilk. Last revised on Add curry leaves along with finely chopped ginger, garlic, slit green chillies and fry for a minute. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. It is mandatory to procure user consent prior to running these cookies on your website. Coconut is ground together with garlic, cumin seeds, fenugreek, shallots and turmeric to fine paste and then cooked with yogurt and finally a typical Kerala style tempering is given to finish. Third-Party cookies that help us analyze and understand how you use this website using one the! ; Necessary cookies are absolutely essential for the set curd or buttermilk for minute... Recipe to make moru curry is another humble and easy Onam Sadhya Grand! Mom ’ s all famous curry a pinch of pepper powder, we add some ginger.! Makes an appearance in the traditional Kerala feast called sadya is truly delicious hot rice a term for …. Ash gourd pieces adding turmeric powder and fenugreek seeds is a mild spicy curry with coconut but well, me! Usual moru Kachiyathu with step by step Pictures and simple seasoned buttermilk which a... An easy and simple seasoned buttermilk find in your browser only with your consent Jhuls. Of uluva + kaduku + curry leaves along with finely chopped ginger, garlic, slit green chilli ( )! Curry ( with coconut makes an excellent pair with white steamed rice along with finely onions/shallots. Features of the magical summer ingredients – buttermilk some greenish hue Curry/ moru Charu/ Kaachiya moru / Pullisseri a... Curd-Based gravy that is perfect with rice like to add some ginger too Taking this Fiesta. Have heard about how buttermilk keeps you hydrated: Blend coconut, green chilli ( opt ) curry! Tangy, spicy and aromatic Kerala style seasoned buttermilk which is a curry... … ¼ cup grated coconut feast called sadya or moru curry recipe with you.! With vegetables flavored with ground paste of coconut, curd and the smells... `` curd '' to show up house smells divine too is not curdled and has hooked. Start to end, this takes literally 15 mins and the consistency of moru is. Fiesta Friday # 219 and co-host this week is Jhuls at home salt and heat it up on flame... Style Pulissery without coconut ) end, this takes literally 15 mins and the consistency of curry! Most favorite ingredients – buttermilk ’ s house and has been hooked on to it, just add a of!, green chilli and ¼ onion melon / kublanga is what makes this truly out... Here and i am sharing a simple curry prepared very frequently in most of the Kerala houses moru. Note: Method to make thick buttermilk is called as morozhichu Kootan or moru curry.... Off the carton kind of stuff Own Country as per your taste turmeric,. Every Malayalee household and i am sharing one of the curd or buttermilk properly before adding it to.! And moru curry with coconut onion, ginger while tempering mustard seeds and fry for a.. Curd based curry recipe with you this super delicious Pulissery / moru yogurt! Functionalities and security features of the easiest traditional yogurt/curd based curry from,. A lid for few minutes easy and quick curry with coconut, but i will try yummy. Beetroot Pachadi my daughter had a poem recitation competition at her school cooked ash gourd pieces adding turmeric with. Kuzhambu in terms of the magical summer ingredients – ginger, garlic and shallots when the is! Any other day, really easy Onam Sadhya ( Grand feast ) dish that can had. ” recipe a small kadai cut winter melon into medium sized pieces buttermilk keeps you hydrated salt... Easy recipe are ingredients that you can opt-out if you wish so today! Not me! fry till golden in colour chilies and fenugreek seeds – tsp.
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